Aleksey Koshuba

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UnclaimedVityazWPA-RUSWPC WPC-RUS

Male · Born 1980 · Russian Federation

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Career highlights

Best total

615 kg

Raw · 82.5 kg · 24-34 · 2013

Best squat

220 kg

Raw · 82.5 kg · 24-34 · 2013

Best bench

140 kg

Raw · 82.5 kg · 24-34 · 2013

Best deadlift

270 kg

Multi-ply · 100 kg · 24-34 · 2013

Best DOTS

418.04

Raw · 82.5 kg · 24-34 · 2013

Career summary

Aleksey Koshuba's career best to date is 615 kg, set in 2013 at age 33. Their total grew 150 kg over 3.0 years between their first meet and that mark (~50.5 kg/year). Career variance was 53% deadlift-driven.

Career-best meet: PROdvijenie Championships · WPC-RUS

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2010-10-22	PROdvizhenie Powerlifting and Bench Press Meet	Raw	160	105	200	465	317.64
2011-02-24	Moscow Powerlifting and Bench Press Championships	Raw	170	122.5	210	502.5	340.86
2011-05-26	Moscow Regional Cup	Raw	185	122.5	220	527.5	357.32
2011-10-10	PRODvijenie	Raw	180	120	225	525	356.12
2012-02-23	Megapolis Championships	Raw	200	130	230	560	379.47
2012-06-07	Russian Powerlifting Championships	Raw	210	135	260	605	411.24
2012-10-25	PROdvijenie Championships	Raw	210	135	260	605	397.13
2013-02-22	Megapolis Championships	Raw	200	130	260	590	399.66
2013-05-18	Russian BP & DL Championships	Single-ply	—	—	250	—	162.48
2013-06-13	Russian Championships	Raw	210	135	260	605	412.11
2013-08-09	European Cup	Multi-ply	—	—	270	—	170.83
2013-10-10	PROdvijenie Championships	Raw	220	140	255	615	418.04
2014-02-20	Megapolis Championships	Multi-ply	—	—	250	—	161.92
2014-04-05	CFO Championships	Raw	—	—	250	—	162.57
2014-05-24	Russian Championships	Wraps	190	120	240	550	359.21
2014-08-01	Moscow Cup	Multi-ply	—	—	250	—	162.57
2014-08-20	Amateur World Championships	Multi-ply	—	—	250	—	162.66
2014-12-26	Vladimir Kravtsov's European Championships	Raw	—	—	240	—	155.49
2015-03-14	Russian Cup	Single-ply	—	—	250	—	160.94
2015-10-24	PROMotion	Single-ply	—	—	220	—	139.26

Competition history · 20 meets

PROMotion
WPC-RUS · 2015-10-24 · 100 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench —Dead 220 kgTotal —Dots 139.26
Russian Cup
Vityaz · 2015-03-14 · 100 kg classSingle-ply2nd place
MOW, Russian Federation
Squat —Bench —Dead 250 kgTotal —Dots 160.94
Vladimir Kravtsov's European Championships
Vityaz · 2014-12-26 · 90 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 240 kgTotal —Dots 155.49
Amateur World Championships
WPC · 2014-08-20 · 90 kg classMulti-ply2nd place
MOW, Russian Federation
Squat —Bench —Dead 250 kgTotal —Dots 162.66
Moscow Cup
WPC-RUS · 2014-08-01 · 90 kg classMulti-ply1st place
MOW, Russian Federation
Squat —Bench —Dead 250 kgTotal —Dots 162.57
Russian Championships
Vityaz · 2014-05-24 · 90 kg classWraps1st place
MOW, Russian Federation
Squat 190 kgBench 120 kgDead 240 kgTotal 550 kgDots 359.21
CFO Championships
Vityaz · 2014-04-05 · 90 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench —Dead 250 kgTotal —Dots 162.57
Megapolis Championships
WPC-RUS · 2014-02-20 · 90 kg classMulti-ply1st place
MOW, Russian Federation
Squat —Bench —Dead 250 kgTotal —Dots 161.92
PROdvijenie Championships
WPC-RUS · 2013-10-10 · 82.5 kg classRaw1st place
MOW, Russian Federation
Squat 220 kgBench 140 kgDead 255 kgTotal 615 kgDots 418.04
European Cup
WPC · 2013-08-09 · 100 kg classMulti-ply2nd place
KRS, Russian Federation
Squat —Bench —Dead 270 kgTotal —Dots 170.83
Russian Championships
WPC-RUS · 2013-06-13 · 82.5 kg classRaw1st place
MOW, Russian Federation
Squat 210 kgBench 135 kgDead 260 kgTotal 605 kgDots 412.11
Russian BP & DL Championships
WPA-RUS · 2013-05-18 · 90 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench —Dead 250 kgTotal —Dots 162.48
Megapolis Championships
WPC-RUS · 2013-02-22 · 82.5 kg classRaw3rd place
MOW, Russian Federation
Squat 200 kgBench 130 kgDead 260 kgTotal 590 kgDots 399.66
PROdvijenie Championships
WPC-RUS · 2012-10-25 · 90 kg classRaw2nd place
MOW, Russian Federation
Squat 210 kgBench 135 kgDead 260 kgTotal 605 kgDots 397.13
Russian Powerlifting Championships
WPC-RUS · 2012-06-07 · 82.5 kg classRaw4th place
MOW, Russian Federation
Squat 210 kgBench 135 kgDead 260 kgTotal 605 kgDots 411.24
Megapolis Championships
WPC-RUS · 2012-02-23 · 82.5 kg classRaw4th place
MOW, Russian Federation
Squat 200 kgBench 130 kgDead 230 kgTotal 560 kgDots 379.47
PRODvijenie
WPC-RUS · 2011-10-10 · 82.5 kg classRaw2nd place
MOW, Russian Federation
Squat 180 kgBench 120 kgDead 225 kgTotal 525 kgDots 356.12
Moscow Regional Cup
WPC-RUS · 2011-05-26 · 82.5 kg classRaw2nd place
MOW, Russian Federation
Squat 185 kgBench 122.5 kgDead 220 kgTotal 527.5 kgDots 357.32
Moscow Powerlifting and Bench Press Championships
WPC-RUS · 2011-02-24 · 82.5 kg classRaw4th place
MOW, Russian Federation
Squat 170 kgBench 122.5 kgDead 210 kgTotal 502.5 kgDots 340.86
PROdvizhenie Powerlifting and Bench Press Meet
WPC-RUS · 2010-10-22 · 82.5 kg classRaw3rd place
MOW, Russian Federation
Squat 160 kgBench 105 kgDead 200 kgTotal 465 kgDots 317.64

Aleksey Koshuba

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Career highlights

Career summary

Progression

Competition history · 20 meets

Where this lifter ranks

Where this lifter ranks