Igor Podelko

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UnclaimedFPR WPC WPC-RUS

Male · Born 1965 · Russian Federation

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Career highlights

Best total

—

Best squat

—

Best bench

260 kg

Multi-ply · 110 kg · 40-44 · 2008

Best deadlift

—

Best DOTS

483.18

Single-ply · 100 kg · 35-39 · drug-tested · 2002

Career summary

2.0-year gap in their competition record between 2018 and 2020.

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2004-04-26	Russian Bench Press Championships	Single-ply	—	240	—	—	148.05
2005-03-11	Russian Masters Bench Press Championships	Single-ply	—	250	—	—	150.77
2005-06-10	Russian Bench Press Championships	Single-ply	—	240	—	—	144.25
2006-08-16	European Cup	Multi-ply	—	240	—	—	148.24
2008-02-01	WPC-74 Powerlifting & Bench Press Master Meet	Multi-ply	—	260	—	—	154.96
2008-07-31	Eurasian Championships	Multi-ply	—	250	—	—	149.16
2009-10-01	Raw World Championships	Raw	—	167.5	—	—	98.16
2013-08-08	Russian Masters Bench Press Championships	Single-ply	—	232.5	—	—	139.87
2014-08-17	Chelyabinsk Oblast Bench Press Championships	Raw	—	160	—	—	96.5
2014-10-11	Chelyabinsk City Bench Press Championships	Single-ply	—	210	—	—	126.75
2015-05-03	Chelyabinsk City Bench Press Championships	Single-ply	—	220	—	—	131.4
2015-07-30	Russian Masters Bench Press Championships	Single-ply	—	210	—	—	125.82
2015-11-23	Russian Bench Press Cup	Single-ply	—	215	—	—	129.15
2015-11-23	Russian Classic Bench Press Cup	Raw	—	157.5	—	—	94.52
2017-08-11	Russia Masters Bench Press Championships	Single-ply	—	210	—	—	127.55
2018-01-04	Ural Masters Powerlifting Championships	Single-ply	—	207.5	—	—	124.95
2018-01-04	Ural Masters Classic Powerlifting Championships	Raw	—	150	—	—	90.33
2018-02-01	Russian Masters Classic Bench Press Championships	Raw	—	145	—	—	88.07

Competition history · 37 meets

Russian Masters Bench Press Championships
FPR · 2020-02-15 · 105 kg classSingle-plyDQ
MOW, Russian Federation
Squat —Bench —Dead —Total —
Russian Masters Bench Press Championships
FPR · 2018-02-01 · 105 kg classSingle-plyDQ
SVE, Russian Federation
Squat —Bench —Dead —Total —
Russian Masters Classic Bench Press Championships
FPR · 2018-02-01 · 105 kg classRaw6th place
SVE, Russian Federation
Squat —Bench 145 kgDead —Total —Dots 88.07
Ural Masters Powerlifting Championships
FPR · 2018-01-04 · 120 kg classSingle-ply1st place
SVE, Russian Federation
Squat —Bench 207.5 kgDead —Total —Dots 124.95
Ural Masters Classic Powerlifting Championships
FPR · 2018-01-04 · 120 kg classRaw1st place
SVE, Russian Federation
Squat —Bench 150 kgDead —Total —Dots 90.33
Russia Masters Bench Press Championships
FPR · 2017-08-11 · 105 kg classSingle-ply3rd place
NIZ, Russian Federation
Squat —Bench 210 kgDead —Total —Dots 127.55
Chelyabinsk City Bench Press Championships
FPR · 2016-10-08 · 120 kg classSingle-ply1st place
CHE, Russian Federation
Squat —Bench —Dead —Total —Dots 124.33
Chelyabinsk City Bench Press Championships
FPR · 2016-06-13 · 120 kg classSingle-plyDQ
CHE, Russian Federation
Squat —Bench —Dead —Total —
Russian Bench Press Cup
FPR · 2015-11-23 · 120 kg classSingle-ply5th place
SVE, Russian Federation
Squat —Bench 215 kgDead —Total —Dots 129.15
Russian Classic Bench Press Cup
FPR · 2015-11-23 · 120 kg classRaw4th place
SVE, Russian Federation
Squat —Bench 157.5 kgDead —Total —Dots 94.52
Chelyabinsk Oblast Bench Press Championships
FPR · 2015-10-11 · 120 kg classSingle-ply1st place
CHE, Russian Federation
Squat —Bench —Dead —Total —Dots 130.89
Russian Masters Bench Press Championships
FPR · 2015-07-30 · 120 kg classSingle-ply3rd place
KOS, Russian Federation
Squat —Bench 210 kgDead —Total —Dots 125.82
Chelyabinsk City Bench Press Championships
FPR · 2015-05-03 · 120 kg classSingle-ply2nd place
CHE, Russian Federation
Squat —Bench 220 kgDead —Total —Dots 131.40
Chelyabinsk City Bench Press Championships
FPR · 2014-10-11 · 105 kg classSingle-ply3rd place
CHE, Russian Federation
Squat —Bench 210 kgDead —Total —Dots 126.75
Chelyabinsk Oblast Bench Press Championships
FPR · 2014-08-17 · 105 kg classRaw2nd place
CHE, Russian Federation
Squat —Bench 160 kgDead —Total —Dots 96.50
Chelyabinsk Oblast Bench Press Championships
FPR · 2013-10-13 · 105 kg classSingle-plyDQ
CHE, Russian Federation
Squat —Bench —Dead —Total —
Russian Masters Bench Press Championships
FPR · 2013-08-08 · 120 kg classSingle-ply3rd place
MOW, Russian Federation
Squat —Bench 232.5 kgDead —Total —Dots 139.87
Chelyabinsk City Bench Press Championships
FPR · 2013-05-05 · 105 kg classSingle-ply4th place
CHE, Russian Federation
Squat —Bench —Dead —Total —Dots 133.30
Chelyabinsk City Bench Press Championships
FPR · 2012-08-19 · 105 kg classSingle-ply5th place
CHE, Russian Federation
Squat —Bench —Dead —Total —Dots 120.90
Chelyabinsk City Bench Press Championships
FPR · 2012-05-06 · 105 kg classSingle-ply5th place
CHE, Russian Federation
Squat —Bench —Dead —Total —Dots 109.50
Eastern European Championships
WPC · 2011-04-05 · 110 kg classMulti-plyDD
CHE, Russian Federation
Squat —Bench —Dead —Total —
Raw World Championships
WPC · 2009-10-01 · 125 kg classRaw3rd place
ROS, Russian Federation
Squat —Bench 167.5 kgDead —Total —Dots 98.16
Russian National Championships
WPC-RUS · 2009-02-26 · 125 kg classMulti-plyDQ
CHE, Russian Federation
Squat —Bench —Dead —Total —
Golden Tiger
WPC-RUS · 2008-10-02 · 110 kg classMulti-plyDQ
SVE, Russian Federation
Squat —Bench —Dead —Total —
Eurasian Championships
WPC · 2008-07-31 · 110 kg classMulti-ply1st place
CHE, Russian Federation
Squat —Bench 250 kgDead —Total —Dots 149.16
WPC-74 Powerlifting & Bench Press Master Meet
WPC-RUS · 2008-02-01 · 110 kg classMulti-ply2nd place
Russian Federation
Squat —Bench 260 kgDead —Total —Dots 154.96
World Championships
WPC · 2007-10-29 · 110 kg classMulti-plyDQ
SAM, Russian Federation
Squat —Bench —Dead —Total —
Russian Championships
WPC-RUS · 2007-02-07 · 100 kg classMulti-plyDQ
CHE, Russian Federation
Squat —Bench —Dead —Total —
European Cup
WPC · 2006-08-16 · 100 kg classMulti-ply2nd place
SAM, Russian Federation
Squat —Bench 240 kgDead —Total —Dots 148.24
Russian Bench Press Championships
FPR · 2006-03-21 · 100 kg classSingle-plyDQ
VLA, Russian Federation
Squat —Bench —Dead —Total —
Russian Bench Press Championships
FPR · 2005-06-10 · 110 kg classSingle-ply7th place
KYA, Russian Federation
Squat —Bench 240 kgDead —Total —Dots 144.25
Russian Masters Bench Press Championships
FPR · 2005-03-11 · 110 kg classSingle-ply2nd place
KLU, Russian Federation
Squat —Bench 250 kgDead —Total —Dots 150.77
Russian Bench Press Championships
FPR · 2004-04-26 · 100 kg classSingle-ply6th place
YAR, Russian Federation
Squat —Bench 240 kgDead —Total —Dots 148.05
Urals & Volga Powerlifting Championships
FPR · 2003-01-24 · 110 kg classSingle-ply10th place
BA, Russian Federation
Squat —Bench —Dead —Total —Dots 482.51
Chelyabinsk Oblast Powerlifting Championships
FPR · 2002-12-28 · 100 kg classSingle-ply2nd place
CHE, Russian Federation
Squat —Bench —Dead —Total —Dots 483.18
Urals & Volga Powerlifting Championships
FPR · 2002-01-24 · 100 kg classSingle-ply12th place
ULY, Russian Federation
Squat —Bench —Dead —Total —Dots 451.68
Chelyabinsk Oblast Powerlifting Championships
FPR · 2000-12-16 · 100 kg classSingle-ply3rd place
CHE, Russian Federation
Squat —Bench —Dead —Total —Dots 436.71