Nia Henderson

UnclaimedAPF WPC

Female · Born 1986 · United States of America

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Best total

—

Best squat

—

Best bench

125 kg

Raw · 90+ kg · 24-34 · 2014

Best deadlift

197.5 kg

Raw · 90+ kg · 24-34 · 2014

Best DOTS

158.51

Raw · 90+ kg · 24-34 · 2014

3.3-year gap in their competition record between 2014 and 2018.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-02-08	2nd Annual Total Fitness Center Bench Press and Deadlift Classic	Raw	—	122.5	—	—	98.64
2014-07-19	CanAm Bench Press Championship	Raw	—	117.5	—	—	94.73
2014-10-11	Michigan Fall Open	Raw	—	—	197.5	—	158.51
2014-11-10	World Championships	Raw	—	125	—	—	100.88
2018-03-10	Michigan State Meet	Raw	—	115	—	—	91.27

Michigan State Meet
APF · 2018-03-10 · 90+ kg classRaw1st place
MI, United States of America
Squat —Bench 115 kgDead —Total —Dots 91.27
World Championships
WPC · 2014-11-10 · 90+ kg classRaw1st place
FL, United States of America
Squat —Bench 125 kgDead —Total —Dots 100.88
Michigan Fall Open
APF · 2014-10-11 · 90+ kg classRaw1st place
MI, United States of America
Squat —Bench —Dead 197.5 kgTotal —Dots 158.51
CanAm Bench Press Championship
WPC · 2014-07-19 · 90+ kg classRaw1st place
MI, United States of America
Squat —Bench 117.5 kgDead —Total —Dots 94.73
Ohio Single-ply
APF · 2014-05-25 · 90+ kg classSingle-ply1st place
OH, United States of America
Squat —Bench —Dead —Total —
2nd Annual Total Fitness Center Bench Press and Deadlift Classic
APF · 2014-02-08 · 90+ kg classRaw1st place
MI, United States of America
Squat —Bench 122.5 kgDead —Total —Dots 98.64
Ohio State Meet
APF · 2013-09-15 · 90+ kg classMulti-ply1st place
OH, United States of America
Squat —Bench —Dead —Total —