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Joy Rosenow's career best to date is 250 kg, set in 2010, 5.0 years after their first recorded meet. Their total grew 65 kg over 5.0 years between their first meet and that mark (~13.1 kg/year). 2.7-year gap in their competition record between 2005 and 2008. Career variance was 56% squat-driven.
Career-best meet: Victorian Championships · VDFPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2005-05-15 | Victorian Titles | Raw | 55 | 40 | 90 | 185 | 183.22 |
| 2008-02-10 | Novice/Qualifying | Raw | 40 | 45 | — | — | — |
| 2008-05-04 | Victorian State Titles Championship | Raw | — | 52.5 | — | — | 49.69 |
| 2009-02-08 | Novice/Qualifying | Raw | 40 | 50 | 105 | 195 | 177.27 |
| 2010-02-07 | Novice/Qualifying | Raw | 55 | 55 | 110 | 220 | 198.94 |
| 2010-05-02 | Victorian Championships | Raw | 80 | 50 | 120 | 250 | 226.07 |
| 2011-02-06 | Novice/Qualifying | Raw | 60 | 57.5 | 120 | 237.5 | 214.54 |
| 2011-05-01 | Victorian Championships | Raw | — | 62.5 | — | — | 54.54 |
vs Raw · 90 kg class · any age · Australia · drug-tested
vs Raw · 90 kg class · any age · drug-tested