Joy Rosenow

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UnclaimedVDFPA

Female

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Career highlights

Best total

250 kg

Raw · 90 kg · 50-54 · drug-tested · 2010

Best squat

80 kg

Raw · 90 kg · 50-54 · drug-tested · 2010

Best bench

62.5 kg

Raw · 90 kg · 50-54 · drug-tested · 2011

Best deadlift

120 kg

Raw · 90 kg · 50-54 · drug-tested · 2011

Best DOTS

226.07

Raw · 90 kg · 50-54 · drug-tested · 2010

Career summary

Joy Rosenow's career best to date is 250 kg, set in 2010, 5.0 years after their first recorded meet. Their total grew 65 kg over 5.0 years between their first meet and that mark (~13.1 kg/year). 2.7-year gap in their competition record between 2005 and 2008. Career variance was 56% squat-driven.

Career-best meet: Victorian Championships · VDFPA

Where this lifter ranks

In Australia, all-time

vs Raw · 90 kg class · any age · Australia · drug-tested

Current cohort

vs Raw · 90 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2005-05-15	Victorian Titles	Raw	55	40	90	185	183.22
2008-02-10	Novice/Qualifying	Raw	40	45	—	—	—
2008-05-04	Victorian State Titles Championship	Raw	—	52.5	—	—	49.69
2009-02-08	Novice/Qualifying	Raw	40	50	105	195	177.27
2010-02-07	Novice/Qualifying	Raw	55	55	110	220	198.94
2010-05-02	Victorian Championships	Raw	80	50	120	250	226.07
2011-02-06	Novice/Qualifying	Raw	60	57.5	120	237.5	214.54
2011-05-01	Victorian Championships	Raw	—	62.5	—	—	54.54

Competition history · 8 meets

Victorian Championships
VDFPA · 2011-05-01 · 90 kg classRaw1st place
VIC, Australia
Squat —Bench 62.5 kgDead —Total —Dots 54.54
Novice/Qualifying
VDFPA · 2011-02-06 · 90 kg classRaw11th place
VIC, Australia
Squat 60 kgBench 57.5 kgDead 120 kgTotal 237.5 kgDots 214.54
Victorian Championships
VDFPA · 2010-05-02 · 90 kg classRaw10th place
VIC, Australia
Squat 80 kgBench 50 kgDead 120 kgTotal 250 kgDots 226.07
Novice/Qualifying
VDFPA · 2010-02-07 · 90 kg classRaw10th place
VIC, Australia
Squat 55 kgBench 55 kgDead 110 kgTotal 220 kgDots 198.94
Novice/Qualifying
VDFPA · 2009-02-08 · 90 kg classRaw7th place
VIC, Australia
Squat 40 kgBench 50 kgDead 105 kgTotal 195 kgDots 177.27
Victorian State Titles Championship
VDFPA · 2008-05-04 · 80 kg classRaw1st place
VIC, Australia
Squat —Bench 52.5 kgDead —Total —Dots 49.69
Novice/Qualifying
VDFPA · 2008-02-10 · 80 kg classRawDQ
VIC, Australia
Squat 40 kgBench 45 kgDead —Total —
Victorian Titles
VDFPA · 2005-05-15 · 80 kg classRaw2nd place
VIC, Australia
Squat 55 kgBench 40 kgDead 90 kgTotal 185 kgDots 183.22