Jo Wemyss

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UnclaimedGPC-NZIPL-NZMM-AUSWP-NZ

Female · Born 1975 · New Zealand

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Career highlights

Best total

357.5 kg

Multi-ply · 82.5 kg · 50-54 · 2024

Best squat

140 kg

Multi-ply · 82.5 kg · 50-54 · 2024

Best bench

102.5 kg

Unlimited · 75 kg · 45-49 · 2023

Best deadlift

155 kg

Single-ply · 75 kg · 45-49 · 2023

Best DOTS

351.32

Single-ply · 75 kg · 45-49 · 2023

Career summary

Jo Wemyss's career best to date is 357.5 kg, set in 2024 at age 49. Their total grew 90 kg over 4.0 years between their first meet and that mark (~22.3 kg/year). Career variance was 70% squat-driven.

Career-best meet: Nationals · GPC-NZ

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2020-08-01	Auckland Regionals	Raw	90	45	132.5	267.5	264.44
2020-10-24	Nationals	Raw	95	47.5	140	282.5	276.28
2020-12-06	Auckland Push Pull	Raw	—	45	142.5	—	185.83
2021-03-27	CD Metalworks Grand Prix Opener	Raw	90	45	145	280	276.07
2021-04-24	Anzac International Cup	Wraps	97.5	45	125	267.5	265.32
2021-06-05	North Island Championships	Raw	95	48	130	273	266.65
2021-10-30	Cage Barbell Deathly Hallows	Raw	—	45	140	—	179.43
2021-12-11	Cage Barbell Yule Ghost 3	Raw	—	47.5	—	—	46.01
2022-03-19	Cage Bandits Bench	Single-ply	—	62.5	—	—	59.96
2022-06-11	The Resurgence	Single-ply	120	65	140	325	311.7
2022-10-01	Tombstone	Single-ply	120	62.5	130	312.5	297.27
2022-12-03	Cage Barbell Warbirds	Unlimited	—	90	140	—	219.93
2023-01-21	Vixon Deadlift	Single-ply	—	—	125	—	119.22
2023-03-04	Demon Bench	Unlimited	—	102.5	—	—	100.19
2023-06-03	Unleashed	Multi-ply	130	70	150	350	346.11
2023-06-17	Day of the Deadlift	Single-ply	—	—	145	—	143.6
2023-08-05	SA3	Single-ply	125	62.5	150	337.5	335.51
2023-11-04	Nationals	Single-ply	132.5	67.5	155	355	351.32
2023-11-25	Tombstone	Single-ply	130	65	145	340	336.47
2024-01-27	NZE	Multi-ply	132.5	62.5	145	340	332.33
2024-08-17	Nationals	Multi-ply	140	75	142.5	357.5	347.71
2025-02-09	NZE	Multi-ply	—	—	140	—	134.05
2025-08-16	Nationals	Multi-ply	—	—	142.5	—	137.83
2026-02-28	NZE	Single-ply	—	75	—	—	71.3

Competition history · 25 meets

NZE
GPC-NZ · 2026-02-28 · 82.5 kg classSingle-ply1st place
WKO, New Zealand
Squat —Bench 75 kgDead —Total —Dots 71.30
Nationals
GPC-NZ · 2025-08-16 · 82.5 kg classMulti-ply1st place
New Zealand
Squat —Bench —Dead 142.5 kgTotal —Dots 137.83
NZE
GPC-NZ · 2025-02-09 · 82.5 kg classMulti-ply2nd place
AKL, New Zealand
Squat —Bench —Dead 140 kgTotal —Dots 134.05
Nationals
GPC-NZ · 2024-08-17 · 82.5 kg classMulti-ply1st place
WKO, New Zealand
Squat 140 kgBench 75 kgDead 142.5 kgTotal 357.5 kgDots 347.71
NZE
GPC-NZ · 2024-01-27 · 75 kg classMulti-ply1st place
WKO, New Zealand
Squat 132.5 kgBench 62.5 kgDead 145 kgTotal 340 kgDots 332.33
Tombstone
IPL-NZ · 2023-11-25 · 75 kg classSingle-ply1st place
AKL, New Zealand
Squat 130 kgBench 65 kgDead 145 kgTotal 340 kgDots 336.47
Nationals
GPC-NZ · 2023-11-04 · 75 kg classSingle-ply1st place
WKO, New Zealand
Squat 132.5 kgBench 67.5 kgDead 155 kgTotal 355 kgDots 351.32
SA3
GPC-NZ · 2023-08-05 · 75 kg classSingle-ply1st place
AKL, New Zealand
Squat 125 kgBench 62.5 kgDead 150 kgTotal 337.5 kgDots 335.51
Day of the Deadlift
GPC-NZ · 2023-06-17 · 75 kg classSingle-ply1st place
WKO, New Zealand
Squat —Bench —Dead 145 kgTotal —Dots 143.60
Unleashed
MM-AUS · 2023-06-03 · 75 kg classMulti-ply1st place
New Zealand
Squat 130 kgBench 70 kgDead 150 kgTotal 350 kgDots 346.11
Demon Bench
MM-AUS · 2023-03-04 · 75 kg classUnlimited1st place
New Zealand
Squat —Bench 102.5 kgDead —Total —Dots 100.19
Vixon Deadlift
MM-AUS · 2023-01-21 · 82.5 kg classSingle-ply1st place
New Zealand
Squat —Bench —Dead 125 kgTotal —Dots 119.22
Cage Barbell Warbirds
MM-AUS · 2022-12-03 · 82.5 kg classUnlimited1st place
AKL, New Zealand
Squat —Bench 90 kgDead 140 kgTotal —Dots 219.93
Tombstone
MM-AUS · 2022-10-01 · 82.5 kg classSingle-ply1st place
AKL, New Zealand
Squat 120 kgBench 62.5 kgDead 130 kgTotal 312.5 kgDots 297.27
The Resurgence
MM-AUS · 2022-06-11 · 82.5 kg classSingle-ply1st place
WKO, New Zealand
Squat 120 kgBench 65 kgDead 140 kgTotal 325 kgDots 311.70
Cage Bandits Bench
MM-AUS · 2022-03-19 · 82.5 kg classSingle-ply1st place
AKL, New Zealand
Squat —Bench 62.5 kgDead —Total —Dots 59.96
Cage Barbell Yule Ghost 3
MM-AUS · 2021-12-11 · 82.5 kg classRaw1st place
AKL, New Zealand
Squat —Bench 47.5 kgDead —Total —Dots 46.01
Cage Barbell Deathly Hallows
MM-AUS · 2021-10-30 · 82.5 kg classRaw1st place
AKL, New Zealand
Squat —Bench 45 kgDead 140 kgTotal —Dots 179.43
North Island Championships
WP-NZ · 2021-06-05 · 84 kg classRaw1st place
WGN, New Zealand
Squat 95 kgBench 48 kgDead 130 kgTotal 273 kgDots 266.65
Anzac International Cup
IPL-NZ · 2021-04-24 · 75 kg classWraps1st place
BOP, New Zealand
Squat 97.5 kgBench 45 kgDead 125 kgTotal 267.5 kgDots 265.32
CD Metalworks Grand Prix Opener
WP-NZ · 2021-03-27 · 84 kg classRaw1st place
AKL, New Zealand
Squat 90 kgBench 45 kgDead 145 kgTotal 280 kgDots 276.07
Deadlift Only Record Breakers
IPL-NZ · 2020-12-12Raw2nd place
BOP, New Zealand
Squat —Bench —Dead —Total —Dots 135.44
Auckland Push Pull
GPC-NZ · 2020-12-06 · 75 kg classRaw1st place
AKL, New Zealand
Squat —Bench 45 kgDead 142.5 kgTotal —Dots 185.83
Nationals
GPC-NZ · 2020-10-24 · 75 kg classRaw1st place
New Zealand
Squat 95 kgBench 47.5 kgDead 140 kgTotal 282.5 kgDots 276.28
Auckland Regionals
GPC-NZ · 2020-08-01 · 75 kg classRaw2nd place
New Zealand
Squat 90 kgBench 45 kgDead 132.5 kgTotal 267.5 kgDots 264.44