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Ruth Box's career best to date is 322.5 kg, set in 2026 at age 43. Their total grew 20 kg over 0.5 years between their first meet and that mark (~38.4 kg/year). Career variance was 58% deadlift-driven.
Career-best meet: All England Masters Championships · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | South East Championships | Raw | 112.5 | 60 | 130 | 302.5 | 329.2 |
| 2026-02-07 | ST Qualifier | Raw | 110 | 65 | 140 | 315 | 342.29 |
| 2026-05-02 | All England Masters Championships | Raw | 112.5 | 70 | 140 | 322.5 | 349.58 |
vs Raw · 63 kg class · masters-1 · UK · drug-tested
vs Raw · 63 kg class · masters-1 · drug-tested