Male · Born 1987 · Russian Federation
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Ruslan Zinnatov's career best to date is 575 kg, set in 2019 at age 32. Their total grew 25 kg over 1.1 years between their first meet and that mark (~22.4 kg/year). Career variance was 78% squat-driven.
Career-best meet: European Championships · WPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-12-17 | Russian Championships | Raw | — | — | 200 | — | 136.72 |
| 2017-02-25 | Megapolis Championship | Raw | — | — | 202.5 | — | 138.42 |
| 2017-09-09 | Moscow Region Cup | Raw | — | — | 210 | — | 144.17 |
| 2018-04-27 | European Championships | Wraps | 200 | 130 | 220 | 550 | 379.25 |
| 2018-05-05 | Battle for Voronezh | Raw | — | — | 200 | — | 137.71 |
| 2018-05-25 | European Championships | Wraps | 210 | 135 | 212.5 | 557.5 | 384.99 |
| 2019-04-19 | European Championships | Wraps | 220 | 135 | 210 | 565 | 385.95 |
| 2019-06-08 | European Championships | Wraps | 225 | 140 | 210 | 575 | 393.06 |
| 2021-03-28 | National Cup | Raw | — | 145 | — | — | 95.76 |
| 2021-05-29 | Central Federal District Cup | Raw | — | 147.5 | — | — | 98.21 |
| 2021-12-16 | World Championships | Raw | — | 140 | — | — | 93.46 |
vs Wraps · 82.5 kg class · open · drug-test status unknown