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Dian Palmer's career best to date is 221 kg, set in 2023 at age 22.
Career-best meet: National Championship · NPAJ
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | Squat Only | Raw | 81.65 | — | — | — | 89.22 |
| 2023-09-23 | Deadlift Only | Raw | — | — | 99.79 | — | 108.92 |
| 2023-12-10 | National Championship | Raw | 81 | 32.5 | 107.5 | 221 | 243.21 |
| 2024-06-28 | Bench Press Only | Raw | — | 32.5 | — | — | 35.44 |
vs Raw · 63 kg class · junior · drug-tested