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Emilia Lehtola's career best to date is 500 kg, set in 2023 at age 27. Their total grew 75 kg over 1.1 years between their first meet and that mark (~71.3 kg/year).
Career-best meet: Klassisen voimanoston SM-kisat · SVNL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Klassisen voimanoston 30. Helsingin Aluemestaruus | Raw | 160 | 102.5 | 162.5 | 425 | 347.69 |
| 2023-02-24 | Klassisen penkkipunnerruksen SM-kisat | Raw | — | 105 | — | — | 85.05 |
| 2023-11-17 | Klassisen voimanoston SM-kisat | Raw | 190 | 117.5 | 192.5 | 500 | 401.87 |
| 2024-12-14 | Kansalliset penkkipunnerruskilpailut | Raw | — | 110 | — | — | 86.34 |
| 2025-04-26 | Kansallinen voimanostokisa | Raw | 165 | 117.5 | 167.5 | 450 | 353.52 |
vs Raw · 84+ kg class · open · Finland · drug-tested
vs Raw · 84+ kg class · open · drug-tested