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Kristin Ranwig's career best to date is 370 kg, set in 2023 at age 25. Their total grew 22.5 kg over 0.9 years between their first meet and that mark (~26.2 kg/year). Career variance was 84% deadlift-driven.
Career-best meet: Endkampf Bundesliga · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-08-21 | DM Kraftdreikampf Equipped/Classic - Aktive | Raw | 122.5 | 80 | 145 | 347.5 | 374.1 |
| 2023-03-11 | Landesmeisterschaft Berlin-Brandenburg | Raw | 127.5 | 77.5 | 150 | 355 | 383.29 |
| 2023-04-01 | 2. Runde Bundesliga | Single-ply | 130 | 82.5 | 155 | 367.5 | 397.57 |
| 2023-04-14 | DM Aktive Classic | Raw | 130 | 80 | 147.5 | 357.5 | 389.84 |
| 2023-07-01 | Endkampf Bundesliga | Single-ply | 130 | 80 | 160 | 370 | 400.27 |
| 2023-10-07 | LM Bankdrücken Berlin/Brandenburg Classic | Raw | — | 82.5 | — | — | 88.99 |
| 2024-03-02 | Landesmeisterschaft KDK Berlin/Brandenburg | Raw | 130 | 80 | 155 | 365 | 396.23 |
vs Raw · 63 kg class · open · Germany · drug-tested
vs Raw · 63 kg class · open · drug-tested
vs Single-ply · 63 kg class · open · drug-tested