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Emily Medina's career best to date is 300 kg, set in 2016, in their first competitive season. Their total grew 7.5 kg over 0.3 years between their first meet and that mark (~25.8 kg/year). 5.2-year gap in their competition record between 2018 and 2024. Career variance was 76% deadlift-driven.
Career-best meet: Top Lifter V · PA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-08-13 | NSPC Open II | Raw | 100 | 55 | 137.5 | 292.5 | 322.9 |
| 2016-09-25 | Hercules of the Hills II | Raw | 95 | 55 | 140 | 290 | 325.63 |
| 2016-11-27 | Top Lifter V | Raw | 100 | 55 | 145 | 300 | 331.69 |
| 2017-06-25 | Odin's Trial | Raw | 90 | 55 | 130 | 275 | 304.53 |
| 2018-04-22 | Black Flag Open | Raw | 100 | 57.5 | 130 | 287.5 | 315.42 |
| 2018-10-26 | Australian Classic Nationals | Raw | 90 | 57.5 | 137.5 | 285 | 326.9 |
vs Raw · 63 kg class · any age · drug-tested