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Shama Parveen's career best to date is 395 kg, set in 2021 at age 24. Their total grew 62.5 kg over 1.5 years between their first meet and that mark (~42.4 kg/year).
Career-best meet: Indian Sub-Juniors & Juniors Powerlifting Championships · PI
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-09-26 | Indian Classic Powerlifting Championships | Raw | 120 | 70 | 142.5 | 332.5 | 352.73 |
| 2019-11-23 | Indian Bench Press Championships | Raw | — | 80 | — | — | 81.76 |
| 2021-03-17 | Indian Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 162.5 | 82.5 | 150 | 395 | 394.77 |
| 2024-10-14 | National Bench Press Championship | Raw | — | 90 | — | — | 91.83 |
vs Single-ply · 72 kg class · open · drug-tested