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Esa Janara's career best to date is 600 kg, set in 2018 at age 26. Their total grew 80 kg over 3.1 years between their first meet and that mark (~25.8 kg/year). 2.4-year gap in their competition record between 2015 and 2018. Career variance was 58% deadlift-driven.
Career-best meet: End of Year Cup · PA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Capital Challenge | Raw | 190 | 110 | 220 | 520 | 412.49 |
| 2018-03-24 | Capital Challenge | Raw | 200 | 120 | 240 | 560 | 416.76 |
| 2018-08-03 | Melbourne Open | Raw | 210 | 130 | 237.5 | 577.5 | 420.7 |
| 2018-12-08 | End of Year Cup | Raw | 220 | 120 | 260 | 600 | 430.09 |
vs Raw · 77 kg class · open · Australia · drug-tested
vs Raw · 77 kg class · open · drug-tested