Esa Janara

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UnclaimedPA

Male · Born 1992

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Career highlights

Best total

600 kg

Raw · 77 kg · 24-34 · drug-tested · 2018

Best squat

220 kg

Raw · 77 kg · 24-34 · drug-tested · 2018

Best bench

130 kg

Raw · 74 kg · 24-34 · drug-tested · 2018

Best deadlift

260 kg

Raw · 77 kg · 24-34 · drug-tested · 2018

Best DOTS

430.09

Raw · 77 kg · 24-34 · drug-tested · 2018

Career summary

Esa Janara's career best to date is 600 kg, set in 2018 at age 26. Their total grew 80 kg over 3.1 years between their first meet and that mark (~25.8 kg/year). 2.4-year gap in their competition record between 2015 and 2018. Career variance was 58% deadlift-driven.

Career-best meet: End of Year Cup · PA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-10-31	Capital Challenge	Raw	190	110	220	520	412.49
2018-03-24	Capital Challenge	Raw	200	120	240	560	416.76
2018-08-03	Melbourne Open	Raw	210	130	237.5	577.5	420.7
2018-12-08	End of Year Cup	Raw	220	120	260	600	430.09

Competition history · 4 meets

End of Year Cup
PA · 2018-12-08 · 77 kg classRaw3rd place
ACT, Australia
Squat 220 kgBench 120 kgDead 260 kgTotal 600 kgDots 430.09
Melbourne Open
PA · 2018-08-03 · 74 kg classRaw1st place
VIC, Australia
Squat 210 kgBench 130 kgDead 237.5 kgTotal 577.5 kgDots 420.70
Capital Challenge
PA · 2018-03-24 · 74 kg classRaw1st place
ACT, Australia
Squat 200 kgBench 120 kgDead 240 kgTotal 560 kgDots 416.76
Capital Challenge
PA · 2015-10-31 · 66 kg classRaw1st place
ACT, Australia
Squat 190 kgBench 110 kgDead 220 kgTotal 520 kgDots 412.49

Esa Janara

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Career highlights

Career summary

Progression

Competition history · 4 meets

Where this lifter ranks

Where this lifter ranks