Kristen Barnes

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UnclaimedUSPA

Female · Born 1981 · United States of America · CT

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Career highlights

Best total

305 kg

Raw · 110 kg · 45-49 · drug-tested · 2026

Best squat

107.5 kg

Raw · 110 kg · 45-49 · drug-tested · 2026

Best bench

65 kg

Raw · 110 kg · 45-49 · drug-tested · 2026

Best deadlift

132.5 kg

Raw · 110 kg · 45-49 · drug-tested · 2026

Best DOTS

286.75

Raw · 60 kg · 40-44 · drug-tested · 2025

Career summary

Kristen Barnes's career best to date is 305 kg, set in 2026 at age 45. Their total grew 77.5 kg over 1.9 years between their first meet and that mark (~41.3 kg/year).

Career-best meet: Tested Celtic Clash · USPA

Where this lifter ranks

In USA, all-time

vs Raw · 110 kg class · masters-1 · USA · drug-tested + not tested

Current cohort

vs Raw · 110 kg class · masters-1 · drug-tested + not tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-04-27	Outlaw Open	Raw	75	45	107.5	227.5	259.46
2025-04-19	Tested Outlaw Open	Raw	90	47.5	112.5	250	286.75
2026-03-14	Tested Celtic Clash	Raw	107.5	65	132.5	305	258.69

Competition history · 3 meets

Tested Celtic Clash
USPA · 2026-03-14 · 110 kg classRaw1st place
CT, United States of America
Squat 107.5 kgBench 65 kgDead 132.5 kgTotal 305 kgDots 258.69
Tested Outlaw Open
USPA · 2025-04-19 · 60 kg classRaw1st place
OR, United States of America
Squat 90 kgBench 47.5 kgDead 112.5 kgTotal 250 kgDots 286.75
Outlaw Open
USPA · 2024-04-27 · 60 kg classRaw1st place
OR, United States of America
Squat 75 kgBench 45 kgDead 107.5 kgTotal 227.5 kgDots 259.46