Jon Ruud

Competition history · 10 meets

• NM LagShow attempts ▼

  NSF · 1979-04-28 · 75 kg classSingle-ply5th place

  Norway

  Squat —Bench —Dead —Total —Dots 397.55
• NM HerrerShow attempts ▼

  NSF · 1977-03-19 · 67.5 kg classSingle-ply4th place

  Norway

  Squat 145 kgBench 110 kgDead 225 kgTotal 480 kgDots 370.36
• NM HerrerShow attempts ▼

  NSF · 1975-03-15 · 67.5 kg classWraps4th place

  Norway

  Squat 140 kgBench 95 kgDead 247.5 kgTotal 482.5 kgDots 376.37
• KlubbstevneShow attempts ▼

  NSF · 1975-01-18 · 67.5 kg classWraps1st place

  Norway

  Squat —Bench —Dead —Total —Dots 351.82
• KlubbstevneShow attempts ▼

  NSF · 1974-12-21 · 67.5 kg classWraps1st place

  Norway

  Squat —Bench —Dead —Total —Dots 348.67
• JulestevneShow attempts ▼

  NSF · 1974-12-14 · 67.5 kg classWraps2nd place

  Norway

  Squat —Bench —Dead —Total —Dots 347.91
• RegionsmesterskapShow attempts ▼

  NSF · 1974-11-16 · 67.5 kg classWraps3rd place

  Norway

  Squat —Bench —Dead —Total —Dots 353.02
• OAK CupenShow attempts ▼

  NSF · 1974-10-26 · 67.5 kg classWraps2nd place

  Norway

  Squat —Bench —Dead —Total —Dots 329.20
• Nasjonalt stevneShow attempts ▼

  NSF · 1974-09-14 · 67.5 kg classWraps1st place

  Norway

  Squat —Bench —Dead —Total —Dots 325.57
• KMShow attempts ▼

  NSF · 1974-05-05 · 67.5 kg classWraps1st place

  Norway

  Squat —Bench —Dead —Total —Dots 329.20