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Jon Ruud's career best to date is 482.5 kg, set in 1975, 0.9 years after their first recorded meet. 2.1-year gap in their competition record between 1977 and 1979.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1975-03-15 | NM Herrer | Wraps | 140 | 95 | 247.5 | 482.5 | 376.37 |
| 1977-03-19 | NM Herrer | Single-ply | 145 | 110 | 225 | 480 | 370.36 |
vs Wraps · 67.5 kg class · any age · drug-tested