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Ben Lang's career best to date is 635 kg, set in 2020 at age 30. Their total grew 40 kg over 2.1 years between their first meet and that mark (~18.6 kg/year). Career variance was 65% bench-driven.
Career-best meet: Queensland State Powerlifting Championships · CAPO
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-03-03 | SSG Open | Raw | 202.5 | — | 235 | — | — |
| 2018-08-25 | Champions of Iron | Raw | 200 | 145 | 250 | 595 | 332.7 |
| 2018-12-01 | Iron Underground | Raw | 200 | 160 | 270 | 630 | 351.87 |
| 2020-10-17 | Queensland State Powerlifting Championships | Wraps | 215 | 170 | 250 | 635 | 360.99 |
vs Wraps · 125 kg class · open · Australia · drug-tested + not tested
vs Wraps · 125 kg class · open · drug-tested + not tested