Denis Denisov

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UnclaimedBelPFFPR IPLNAPRPUVityazWPA-RUSWPC

Male · Born 1994 · Russian Federation

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Career highlights

Best total

715 kg

Single-ply · 75 kg · 24-34 · drug-tested · 2010

Best squat

275 kg

Single-ply · 75 kg · 24-34 · drug-tested · 2010

Best bench

207.5 kg

Raw · 110 kg · 24-34 · 2014

Best deadlift

260 kg

Single-ply · 75 kg · 24-34 · drug-tested · 2010

Best DOTS

516.54

Single-ply · 75 kg · 24-34 · drug-tested · 2009

Career summary

Denis Denisov's career best to date is 715 kg, set in 2010 at age 16. 3.0-year gap in their competition record between 2004 and 2007. Career variance was 51% squat-driven.

Career-best meet: Belarus Cup · BelPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2008-05-29	Belarus Bench Press Championships	Single-ply	—	175	—	—	125.55
2010-06-18	Belarus Bench Press Championships	Single-ply	—	192.5	—	—	138.28
2010-11-18	Belarus Cup	Single-ply	275	180	260	715	512.96
2012-03-10	Southern Federal District Championships	Raw	—	162.5	—	—	102.33
2012-04-18	European Championships	Raw	—	170	—	—	107.08
2012-09-29	Adrenalin	Raw	—	165	—	—	93.8
2013-03-02	Southern Federal District Championships	Raw	—	170	—	—	105.81
2013-11-23	North Caucasus Championships	Raw	—	180	—	—	111.83
2013-12-05	Steel Arena 3	Raw	—	190	—	—	114.44
2014-04-12	Russian Bench Press Championships	Raw	—	182.5	—	—	104.05
2014-05-14	Siberian Challenge	Raw	—	207.5	—	—	123.71
2014-11-18	Northern Caucasus Championships	Raw	—	162.5	—	—	103.77
2015-02-28	Southern Federal District Championships	Raw	—	175	—	—	110.45
2015-04-15	Russian Championships	Raw	—	170	—	—	106.41
2015-05-15	Siberian Challenge	Raw	—	180	—	—	110.79
2016-10-08	Explosive Strength Tournament	Raw	—	105	—	—	76.46
2016-11-05	Ivan Poddubniy International Tournament	Raw	—	—	200	—	147.1
2017-04-14	Volga Cup	Raw	—	125	—	—	89.99
2017-09-17	Explosive Power Tournament	Raw	—	130	—	—	93.75
2017-10-06	Great Power Tournament	Multi-ply	—	162.5	—	—	117.49
2017-10-25	Amateur World Championships	Raw	—	—	222.5	—	162.16
2018-05-24	Challenge of Siberia 6	Wraps	150	110	190	450	323.25
2019-10-06	Golden Tiger 13	Wraps	172.5	125	220	517.5	371.9
2020-03-08	Siberian Championships	Wraps	190	135	230	555	376.47
2020-10-11	Rostov Region Championships	Raw	122.5	107.5	140	370	273.15
2020-11-28	Rostov Fortress II: Winter Throne	Wraps	117.5	112.5	135	365	267.96
2021-04-03	Siberian Power Show	Wraps	190	130	235	555	399.88
2021-04-16	Drug Tested European Championships	Raw	—	115	245	—	249.53
2021-09-05	Iron Will Tournament	Raw	—	—	227.5	—	163.63
2021-12-16	World Championships	Raw	—	120	250	—	253.65
2022-04-02	European Championships	Raw	—	—	240	—	163.37

Competition history · 38 meets

European Championships
WRPF · 2022-04-02 · 82.5 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench —Dead 240 kgTotal —Dots 163.37
World Championships
WRPF · 2021-12-16 · 82.5 kg classRaw4th place
MOW, Russian Federation
Squat —Bench 120 kgDead 250 kgTotal —Dots 253.65
Iron Will Tournament
RPU · 2021-09-05 · 75 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 227.5 kgTotal —Dots 163.63
Drug Tested European Championships
IPL · 2021-04-16 · 82.5 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 115 kgDead 245 kgTotal —Dots 249.53
Siberian Power Show
NAP · 2021-04-03 · 75 kg classWraps1st place
KYA, Russian Federation
Squat 190 kgBench 130 kgDead 235 kgTotal 555 kgDots 399.88
Rostov Fortress II: Winter Throne
NAP · 2020-11-28 · 75 kg classWraps1st place
ROS, Russian Federation
Squat 117.5 kgBench 112.5 kgDead 135 kgTotal 365 kgDots 267.96
Rostov Region Championships
WPC-RUS · 2020-10-11 · 75 kg classRaw2nd place
ROS, Russian Federation
Squat 122.5 kgBench 107.5 kgDead 140 kgTotal 370 kgDots 273.15
Siberian Championships
NAP · 2020-03-08 · 82.5 kg classWraps2nd place
KYA, Russian Federation
Squat 190 kgBench 135 kgDead 230 kgTotal 555 kgDots 376.47
World Championships
WRPF · 2019-12-04 · 82.5 kg classWrapsDQ
MOW, Russian Federation
Squat —Bench —Dead —Total —
Golden Tiger 13
NAP · 2019-10-06 · 75 kg classWraps4th place
SVE, Russian Federation
Squat 172.5 kgBench 125 kgDead 220 kgTotal 517.5 kgDots 371.90
Challenge of Siberia 6
NAP · 2018-05-24 · 75 kg classWraps3rd place
NVS, Russian Federation
Squat 150 kgBench 110 kgDead 190 kgTotal 450 kgDots 323.25
Amateur World Championships
WRPF · 2017-10-25 · 75 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 222.5 kgTotal —Dots 162.16
Great Power Tournament
WRPF · 2017-10-06 · 75 kg classMulti-ply2nd place
SAM, Russian Federation
Squat —Bench 162.5 kgDead —Total —Dots 117.49
Explosive Power Tournament
RPU · 2017-09-17 · 75 kg classRaw4th place
SAM, Russian Federation
Squat —Bench 130 kgDead —Total —Dots 93.75
Volga Cup
WRPF · 2017-04-14 · 75 kg classRaw1st place
SAM, Russian Federation
Squat —Bench 125 kgDead —Total —Dots 89.99
Iron Legion Open Tournament
WRPF · 2017-03-04 · 75 kg classMulti-plyDQ
SAM, Russian Federation
Squat —Bench —Dead —Total —
Ivan Poddubniy International Tournament
Vityaz · 2016-11-05 · 75 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 200 kgTotal —Dots 147.10
Explosive Strength Tournament
RPU · 2016-10-08 · 75 kg classRaw3rd place
SAM, Russian Federation
Squat —Bench 105 kgDead —Total —Dots 76.46
Siberian Challenge
NAP · 2015-05-15 · 100 kg classRaw2nd place
NVS, Russian Federation
Squat —Bench 180 kgDead —Total —Dots 110.79
Russian Championships
WPC-RUS · 2015-04-15 · 100 kg classRaw7th place
ROS, Russian Federation
Squat —Bench 170 kgDead —Total —Dots 106.41
Southern Federal District Championships
WPC-RUS · 2015-02-28 · 100 kg classRaw2nd place
ROS, Russian Federation
Squat —Bench 175 kgDead —Total —Dots 110.45
Northern Caucasus Championships
WPC-RUS · 2014-11-18 · 100 kg classRaw3rd place
ROS, Russian Federation
Squat —Bench 162.5 kgDead —Total —Dots 103.77
Siberian Challenge
NAP · 2014-05-14 · 110 kg classRaw2nd place
NVS, Russian Federation
Squat —Bench 207.5 kgDead —Total —Dots 123.71
Russian Bench Press Championships
WPA-RUS · 2014-04-12 · 125 kg classRaw4th place
KLU, Russian Federation
Squat —Bench 182.5 kgDead —Total —Dots 104.05
Steel Arena 3
NAP · 2013-12-05 · 110 kg classRaw6th place
NVS, Russian Federation
Squat —Bench 190 kgDead —Total —Dots 114.44
North Caucasus Championships
WPC-RUS · 2013-11-23 · 100 kg classRaw1st place
ROS, Russian Federation
Squat —Bench 180 kgDead —Total —Dots 111.83
Southern Federal District Championships
WPC-RUS · 2013-03-02 · 100 kg classRaw5th place
ROS, Russian Federation
Squat —Bench 170 kgDead —Total —Dots 105.81
Adrenalin
WPC-RUS · 2012-09-29 · 125 kg classRaw2nd place
KLU, Russian Federation
Squat —Bench 165 kgDead —Total —Dots 93.80
European Championships
WPC · 2012-04-18 · 100 kg classRaw5th place
ROS, Russian Federation
Squat —Bench 170 kgDead —Total —Dots 107.08
Southern Federal District Championships
WPC-RUS · 2012-03-10 · 100 kg classRaw2nd place
ROS, Russian Federation
Squat —Bench 162.5 kgDead —Total —Dots 102.33
Belarus Cup
BelPF · 2010-11-18 · 75 kg classSingle-ply1st place
Belarus
Squat 275 kgBench 180 kgDead 260 kgTotal 715 kgDots 512.96
Belarus Bench Press Championships
BelPF · 2010-06-18 · 75 kg classSingle-ply4th place
Belarus
Squat —Bench 192.5 kgDead —Total —Dots 138.28
Ugra Cup
FPR · 2010-06-04 · 100 kg classSingle-ply4th place
KHM, Russian Federation
Squat —Bench —Dead —Total —Dots 433.14
Belarus Powerlifting Championships
BelPF · 2009-04-23 · 75 kg classSingle-ply2nd place
Belarus
Squat —Bench —Dead —Total —Dots 516.54
Belarus Bench Press Championships
BelPF · 2008-05-29 · 75 kg classSingle-ply4th place
Belarus
Squat —Bench 175 kgDead —Total —Dots 125.55
Belarus Powerlifting Championships
BelPF · 2008-03-17 · 75 kg classSingle-ply4th place
Belarus
Squat —Bench —Dead —Total —Dots 497.24
Belarus Universiade
BelPF · 2007-05-03 · 75 kg classSingle-ply6th place
Belarus
Squat —Bench —Dead —Total —Dots 120.17
Belarus Students' Games
BelPF · 2004-04-14 · 67.5 kg classSingle-ply12th place
Belarus
Squat —Bench —Dead —Total —Dots 86.71

Denis Denisov

Is this you?

Career highlights

Career summary

Progression

Competition history · 38 meets

Where this lifter ranks

Where this lifter ranks