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Russell McKnight's career best to date is 540 kg, set in 2023 at age 19. Their total grew 90 kg over 1.0 years between their first meet and that mark (~87.4 kg/year). Career variance was 52% squat-driven.
Career-best meet: National Championships · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-07-02 | Kabuki Strength Le Rouge Open | Raw | 170 | 97.5 | 182.5 | 450 | 319.88 |
| 2022-10-01 | Northshore Power Royale 3 | Raw | 165 | 107.5 | 192.5 | 465 | 337.09 |
| 2023-05-21 | Battle on the Backwater | Raw | 192.5 | 120 | 207.5 | 520 | 353.46 |
| 2023-07-13 | National Championships | Raw | 205 | 120 | 215 | 540 | 368.61 |
vs Raw · 82.5 kg class · junior · USA · drug-test status unknown
vs Raw · 82.5 kg class · junior · drug-test status unknown