Simon Rowland

Compare

UnclaimedVDFPA

Male · Born 1991

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

520 kg

Raw · 75 kg · 18-19 · drug-tested · 2008

Best squat

190 kg

Raw · 75 kg · 18-19 · drug-tested · 2008

Best bench

115 kg

Raw · 82.5 kg · 18-19 · drug-tested · 2008

Best deadlift

240 kg

Raw · 82.5 kg · 18-19 · drug-tested · 2008

Best DOTS

383.17

Raw · 75 kg · 18-19 · drug-tested · 2008

Career summary

Simon Rowland's career best to date is 520 kg, set in 2008 at age 17. Their total grew 87.5 kg over 0.7 years between their first meet and that mark (~117.1 kg/year). Career variance was 62% squat-driven.

Career-best meet: Novice/Qualifying · VDFPA

Where this lifter ranks

In Australia, all-time

vs Raw · 75 kg class · sub-junior · Australia · drug-tested

Current cohort

vs Raw · 75 kg class · sub-junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2007-05-13	Victorian State Titles	Raw	140	92.5	200	432.5	314.37
2008-02-10	Novice/Qualifying	Raw	190	110	220	520	383.17
2008-05-04	Victorian State Titles Championship	Raw	160	115	240	515	366.38
2009-02-08	Novice/Qualifying	Raw	140	110	200	450	323.39

Competition history · 4 meets

Novice/Qualifying
VDFPA · 2009-02-08 · 75 kg classRaw3rd place
VIC, Australia
Squat 140 kgBench 110 kgDead 200 kgTotal 450 kgDots 323.39
Victorian State Titles Championship
VDFPA · 2008-05-04 · 82.5 kg classRaw2nd place
VIC, Australia
Squat 160 kgBench 115 kgDead 240 kgTotal 515 kgDots 366.38
Novice/Qualifying
VDFPA · 2008-02-10 · 75 kg classRaw1st place
VIC, Australia
Squat 190 kgBench 110 kgDead 220 kgTotal 520 kgDots 383.17
Victorian State Titles
VDFPA · 2007-05-13 · 75 kg classRaw4th place
VIC, Australia
Squat 140 kgBench 92.5 kgDead 200 kgTotal 432.5 kgDots 314.37