Frankie Pu

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UnclaimedCPU

Male · Canada · ON

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Career highlights

Best total

675 kg

Raw · 83 kg · 24-34 · drug-tested · 2023

Best squat

242.5 kg

Raw · 83 kg · 24-34 · drug-tested · 2023

Best bench

152.5 kg

Raw · 83 kg · 24-34 · drug-tested · 2023

Best deadlift

280 kg

Raw · 83 kg · 24-34 · drug-tested · 2023

Best DOTS

477.59

Raw · 74 kg · 24-34 · drug-tested · 2021

Career summary

Frankie Pu's career best to date is 675 kg, set in 2023, 6.3 years after their first recorded meet. Their total grew 115 kg over 6.3 years between their first meet and that mark (~18.2 kg/year). 2.7-year gap in their competition record between 2019 and 2021. Career variance was 66% deadlift-driven.

Career-best meet: OPA Masters and Open Provincial Powerlifting Championship · CPU

Where this lifter ranks

In Canada, all-time

vs Raw · 83 kg class · any age · Canada · drug-tested

Current cohort

vs Raw · 83 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-05-20	Scarborough Spring Classic	Raw	200	127.5	232.5	560	409.24
2018-05-06	Vault Barbell Spring Open	Raw	217.5	137.5	222.5	577.5	422.8
2021-11-19	Central Canadian Powerlifting and Bench Press Championships	Raw	240	147.5	267.5	655	477.59
2022-11-10	Ontario Provincials	Raw	227.5	147.5	275	650	471.33
2023-09-15	OPA Masters and Open Provincial Powerlifting Championship	Raw	242.5	152.5	280	675	474.27

Competition history · 9 meets

OPA Masters and Open Provincial Powerlifting Championship
CPU · 2023-09-15 · 83 kg classRaw4th place
ON, Canada
Squat 242.5 kgBench 152.5 kgDead 280 kgTotal 675 kgDots 474.27
Ontario Provincials
CPU · 2022-11-10 · 74 kg classRaw5th place
ON, Canada
Squat 227.5 kgBench 147.5 kgDead 275 kgTotal 650 kgDots 471.33
Central Canadian Powerlifting and Bench Press Championships
CPU · 2021-11-19 · 74 kg classRaw3rd place
ON, Canada
Squat 240 kgBench 147.5 kgDead 267.5 kgTotal 655 kgDots 477.59
National Championship
CPU · 2019-03-04 · 74 kg classRaw8th place
ON, Canada
Squat —Bench —Dead —Total —Dots 429.34
Ontario Junior Provincials
CPU · 2018-10-26 · 74 kg classRaw4th place
ON, Canada
Squat —Bench —Dead —Total —Dots 428.18
Central Canadian Championship
CPU · 2018-08-24 · 74 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 438.84
Vault Barbell Spring Open
CPU · 2018-05-06 · 74 kg classRaw1st place
ON, Canada
Squat 217.5 kgBench 137.5 kgDead 222.5 kgTotal 577.5 kgDots 422.80
Ontario Sub-Junior/Junior Provincial Championship
CPU · 2017-09-16 · 74 kg classRaw3rd place
ON, Canada
Squat —Bench —Dead —Total —Dots 426.85
Scarborough Spring Classic
CPU · 2017-05-20 · 74 kg classRaw6th place
ON, Canada
Squat 200 kgBench 127.5 kgDead 232.5 kgTotal 560 kgDots 409.24