Tamás Holló

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UnclaimedGPAGPCHPCHunpowerWPCWRPF-HUNWUAP

Male · Born 1975 · Hungary

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Career highlights

Best total

—

Best squat

—

Best bench

170 kg

Raw · 110 kg · 20-23 · 2021

Best deadlift

—

Best DOTS

102.33

Raw · 110 kg · 20-23 · 2021

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-05-28	University Bench Press Championships	Raw	—	82.5	—	—	58.99
2016-06-15	European Championships	Raw	—	87.5	—	—	61.84
2016-10-20	European Cup	Raw	—	95	—	—	64.31
2017-10-06	World Cup & Elite Show	Raw	—	140	—	—	83.18
2018-05-11	Magyar Professzionális Erőemelő Liga Kupa	Raw	—	135	—	—	85.76
2018-09-16	World Championships	Raw	—	142.5	—	—	85.62
2019-04-20	Vitaflex Powerlifting Day	Raw	—	140	—	—	84.4
2019-05-03	Magyar Professzionális Erőemelő Liga Kupa & Elit Show	Raw	—	140	—	—	86.86
2019-05-20	European Championships	Raw	—	142.5	—	—	85.52
2020-09-19	Magyar Professzionális Erőemelő Liga Kupa & Elit Show	Raw	—	140	—	—	83.62
2021-09-03	Magyar Professzionális Erőemelő Liga Kupa	Raw	—	170	—	—	102.33
2021-09-19	World Championships	Raw	—	152.5	—	—	90.54
2022-06-26	European Championships	Raw	—	160	—	—	95.81
2022-09-16	Magyar Professzionális Erőemelő Liga Kupa & Elit Show	Raw	—	157.5	—	—	93.48
2023-03-25	Hungarian National Classic Bench Press Championships	Raw	—	150	—	—	91.29
2023-07-23	Balaton Bench Press Cup	Raw	—	160	—	—	96.72
2023-10-09	World Championships	Raw	—	150	—	—	89.85
2024-03-02	Hungarian National Classic Bench Press Championships	Raw	—	150	—	—	88.81
2025-03-29	Hungarian National Classic Bench Press Championships and Team Championships	Raw	—	152.5	—	—	90.12

Competition history · 20 meets

Magyar Professzionális Erőemelő Liga Kupa
HPC · 2025-04-25 · 125 kg classRaw3rd place
Hungary
Squat —Bench —Dead —Total —Dots 89.49
Hungarian National Classic Bench Press Championships and Team Championships
Hunpower · 2025-03-29 · 120 kg classRaw4th place
Hungary
Squat —Bench 152.5 kgDead —Total —Dots 90.12
Hungarian National Classic Bench Press Championships
Hunpower · 2024-03-02 · 120 kg classRaw3rd place
Hungary
Squat —Bench 150 kgDead —Total —Dots 88.81
World Championships
GPC · 2023-10-09 · 110 kg classRaw4th place
Hungary
Squat —Bench 150 kgDead —Total —Dots 89.85
Balaton Bench Press Cup
Hunpower · 2023-07-23 · 105 kg classRaw4th place
Hungary
Squat —Bench 160 kgDead —Total —Dots 96.72
Hungarian National Classic Bench Press Championships
Hunpower · 2023-03-25 · 105 kg classRaw2nd place
Hungary
Squat —Bench 150 kgDead —Total —Dots 91.29
Magyar Professzionális Erőemelő Liga Kupa & Elit Show
HPC · 2022-09-16 · 110 kg classRaw4th place
Hungary
Squat —Bench 157.5 kgDead —Total —Dots 93.48
European Championships
WPC · 2022-06-26 · 110 kg classRaw1st place
Hungary
Squat —Bench 160 kgDead —Total —Dots 95.81
World Championships
WUAP · 2021-09-19 · 110 kg classRaw3rd place
Hungary
Squat —Bench 152.5 kgDead —Total —Dots 90.54
Magyar Professzionális Erőemelő Liga Kupa
HPC · 2021-09-03 · 110 kg classRaw1st place
Hungary
Squat —Bench 170 kgDead —Total —Dots 102.33
Magyar Professzionális Erőemelő Liga Kupa & Elit Show
HPC · 2020-09-19 · 110 kg classRaw6th place
Hungary
Squat —Bench 140 kgDead —Total —Dots 83.62
European Championships
GPC · 2019-05-20 · 110 kg classRaw4th place
Hungary
Squat —Bench 142.5 kgDead —Total —Dots 85.52
Magyar Professzionális Erőemelő Liga Kupa & Elit Show
HPC · 2019-05-03 · 100 kg classRaw3rd place
Hungary
Squat —Bench 140 kgDead —Total —Dots 86.86
Vitaflex Powerlifting Day
WRPF-HUN · 2019-04-20 · 110 kg classRaw3rd place
Hungary
Squat —Bench 140 kgDead —Total —Dots 84.40
World Championships
GPC · 2018-09-16 · 110 kg classRaw5th place
Hungary
Squat —Bench 142.5 kgDead —Total —Dots 85.62
Magyar Professzionális Erőemelő Liga Kupa
HPC · 2018-05-11 · 100 kg classRaw3rd place
Hungary
Squat —Bench 135 kgDead —Total —Dots 85.76
World Cup & Elite Show
GPC · 2017-10-06 · 110 kg classRaw3rd place
Hungary
Squat —Bench 140 kgDead —Total —Dots 83.18
European Cup
GPA · 2016-10-20 · 90 kg classRaw1st place
Hungary
Squat —Bench 95 kgDead —Total —Dots 64.31
European Championships
WUAP · 2016-06-15 · 82.5 kg classRaw1st place
Hungary
Squat —Bench 87.5 kgDead —Total —Dots 61.84
University Bench Press Championships
Hunpower · 2016-05-28 · 83 kg classRaw4th place
Hungary
Squat —Bench 82.5 kgDead —Total —Dots 58.99