Evgeniy Efimov

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UnclaimedFPR IPLVityaz

Male · Born 1986 · Russian Federation

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Career highlights

Best total

730 kg

Single-ply · 75 kg · 20-23 · drug-tested · 2005

Best squat

285 kg

Single-ply · 75 kg · 20-23 · drug-tested · 2005

Best bench

230 kg

Unlimited · 110 kg · 24-34 · 2017

Best deadlift

270 kg

Single-ply · 75 kg · 20-23 · drug-tested · 2004

Best DOTS

540.09

Single-ply · 75 kg · 24-34 · drug-tested · 2006

Career summary

Evgeniy Efimov's career best to date is 730 kg, set in 2005 at age 19. Their total grew 210 kg over 13.0 years between their first meet and that mark (~16.2 kg/year). 7.0-year gap in their competition record between 1994 and 2001.

Career-best meet: Russian Juniors Powerlifting Championships · FPR

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1992-04-17	Russian Juniors Powerlifting Championships	Single-ply	200	130	190	520	403.4
1993-10-01	Russian Bench Press Championships	Single-ply	—	180	—	—	125.92
1993-10-01	Russian Powerlifting Cup	Single-ply	275	180	—	—	—
1994-03-15	Russian Juniors Powerlifting Championships	Single-ply	280	—	—	—	—
2001-03-22	Russian Juniors Powerlifting Championships	Single-ply	227.5	125	232.5	585	456.83
2002-10-02	Russian Powerlifting Cup	Single-ply	237.5	140	240	617.5	476.96
2004-04-15	Russian Juniors Powerlifting Championships	Single-ply	285	172.5	270	727.5	526.46
2005-03-31	Russian Juniors Powerlifting Championships	Single-ply	285	185	260	730	528.27
2007-05-06	Russian Students Bench Press Championships	Single-ply	—	180	—	—	113.24
2017-04-20	European Championships	Raw	—	195	—	—	117.92
2017-12-23	Vladimir Kravtsov's European Championships	Unlimited	—	230	—	—	137.83

Competition history · 22 meets

Republic of Bashkortostan Powerlifting Cup
FPR · 2018-11-09 · 120+ kg classRaw1st place
BA, Russian Federation
Squat —Bench —Dead —Total —Dots 408.63
Vladimir Kravtsov's European Championships
Vityaz · 2017-12-23 · 110 kg classUnlimited3rd place
MOW, Russian Federation
Squat —Bench 230 kgDead —Total —Dots 137.83
European Championships
IPL · 2017-04-20 · 110 kg classRaw6th place
MOW, Russian Federation
Squat —Bench 195 kgDead —Total —Dots 117.92
Republic of Bashkortostan Classic Powerlifting Championships
FPR · 2016-05-20 · 120+ kg classRaw4th place
BA, Russian Federation
Squat —Bench —Dead —Total —Dots 353.12
Rebublic of Bashkortostan Powerlifting Championships
FPR · 2015-04-17 · 120+ kg classSingle-ply2nd place
BA, Russian Federation
Squat —Bench —Dead —Total —Dots 422.30
Volga Powerlifting Championships
FPR · 2013-12-11 · 120+ kg classSingle-ply3rd place
BA, Russian Federation
Squat —Bench —Dead —Total —Dots 363.64
Russian Students Bench Press Championships
FPR · 2007-05-06 · 100 kg classSingle-ply7th place
ORE, Russian Federation
Squat —Bench 180 kgDead —Total —Dots 113.24
Russian Powerlifting Championships
FPR · 2006-02-28 · 75 kg classSingle-ply14th place
BA, Russian Federation
Squat —Bench —Dead —Total —Dots 529.57
Central & Southern Districts Powerlifting Championships
FPR · 2006-01-26 · 75 kg classSingle-ply1st place
KLU, Russian Federation
Squat —Bench —Dead —Total —Dots 540.09
Urals & Volga Powerlifting Championships
FPR · 2006-01-18 · 100 kg classSingle-ply13th place
CHE, Russian Federation
Squat —Bench —Dead —Total —Dots 437.36
Russian Juniors Powerlifting Championships
FPR · 2005-03-31 · 75 kg classSingle-ply8th place
KEM, Russian Federation
Squat 285 kgBench 185 kgDead 260 kgTotal 730 kgDots 528.27
Moscow City Powerlifting Championships
FPR · 2005-01-14 · 75 kg classSingle-ply2nd place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 534.20
Russian Juniors Powerlifting Championships
FPR · 2004-04-15 · 75 kg classSingle-ply10th place
LEN, Russian Federation
Squat 285 kgBench 172.5 kgDead 270 kgTotal 727.5 kgDots 526.46
Russian Powerlifting Cup
FPR · 2003-10-01 · 75 kg classSingle-ply17th place
KO, Russian Federation
Squat —Bench —Dead —Total —Dots 480.99
Russian Powerlifting Cup
FPR · 2002-10-02 · 67.5 kg classSingle-ply15th place
TA, Russian Federation
Squat 237.5 kgBench 140 kgDead 240 kgTotal 617.5 kgDots 476.96
Russian Juniors Powerlifting Championships
FPR · 2002-04-04 · 67.5 kg classSingle-ply10th place
KEM, Russian Federation
Squat —Bench —Dead —Total —Dots 478.89
Centre & South Russia Championships
FPR · 2002-01-25 · 67.5 kg classSingle-ply1st place
ORL, Russian Federation
Squat —Bench —Dead —Total —Dots 488.55
Russian Juniors Powerlifting Championships
FPR · 2001-03-22 · 67.5 kg classSingle-ply13th place
KEM, Russian Federation
Squat 227.5 kgBench 125 kgDead 232.5 kgTotal 585 kgDots 456.83
Russian Juniors Powerlifting Championships
FPR · 1994-03-15 · 82.5 kg classSingle-plyDQ
LEN, Russian Federation
Squat 280 kgBench —Dead —Total —
Russian Bench Press Championships
FPR · 1993-10-01 · 82.5 kg classSingle-ply3rd place
CHE, Russian Federation
Squat —Bench 180 kgDead —Total —Dots 125.92
Russian Powerlifting Cup
FPR · 1993-10-01 · 82.5 kg classSingle-plyDQ
CHE, Russian Federation
Squat 275 kgBench 180 kgDead —Total —
Russian Juniors Powerlifting Championships
FPR · 1992-04-17 · 67.5 kg classSingle-ply3rd place
SVE, Russian Federation
Squat 200 kgBench 130 kgDead 190 kgTotal 520 kgDots 403.40