Kristy Upton

UnclaimedAusPLCAPO

Female · Born 1991 · Australia · VIC

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Best total

360 kg

Raw · 75 kg · 24-34 · 2025

Best squat

127.5 kg

Raw · 75 kg · 24-34 · 2025

Best bench

75 kg

Raw · 75 kg · 24-34 · 2025

Best deadlift

162.5 kg

Raw · 75 kg · 24-34 · 2025

Best DOTS

355.60

Raw · 75 kg · 24-34 · 2025

Kristy Upton's career best to date is 360 kg, set in 2025 at age 34. Career variance was 70% deadlift-driven.

Career-best meet: The Darkside Cup · AusPL

In Australia, all-time

vs Raw · 75 kg class · open · Australia · drug-test status unknown

Current cohort

vs Raw · 75 kg class · open · drug-test status unknown

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2025-04-25	Anzac Day Challenge	Raw	127.5	75	155	357.5	349.68
2025-05-04	The Darkside Cup	Raw	125	75	160	360	351.13
2025-07-31	National Championships	Raw	122.5	75	162.5	360	355.6

National Championships
CAPO · 2025-07-31 · 75 kg classRaw12th place
QLD, Australia
Squat 122.5 kgBench 75 kgDead 162.5 kgTotal 360 kgDots 355.60
The Darkside Cup
AusPL · 2025-05-04 · 75 kg classRaw1st place
VIC, Australia
Squat 125 kgBench 75 kgDead 160 kgTotal 360 kgDots 351.13
Anzac Day Challenge
CAPO · 2025-04-25 · 75 kg classRaw1st place
VIC, Australia
Squat 127.5 kgBench 75 kgDead 155 kgTotal 357.5 kgDots 349.68