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Rachel Normington's career best to date is 365 kg, set in 2024 at age 34. Their total grew 82.5 kg over 5.7 years between their first meet and that mark (~14.5 kg/year). 3.2-year gap in their competition record between 2021 and 2024. Career variance was 64% squat-driven.
Career-best meet: British Championships · UKIPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-03-30 | Southern Qualifier | Raw | 90 | 60 | 132.5 | 282.5 | 265.28 |
| 2019-05-10 | British Championships at BodyPower | Raw | 95 | 55 | 135 | 285 | 266.65 |
| 2019-09-08 | North East Qualifier | Raw | 120 | 65 | 147.5 | 332.5 | 323.85 |
| 2019-11-07 | World Championships | Raw | 125 | 67.5 | 160 | 352.5 | 338.64 |
| 2020-02-09 | Midlands Qualifier | Wraps | 145 | — | — | — | 132.75 |
| 2020-12-04 | North Wales Qualifier | Multi-ply | — | — | 170 | — | 155.34 |
| 2021-06-21 | British Championships | Wraps | 175 | — | 185 | — | — |
| 2021-08-09 | European Championships | Multi-ply | — | — | 187.5 | — | 170.41 |
| 2024-10-27 | Warrington Qualifier | Wraps | 130 | 72.5 | 155 | 357.5 | 348.57 |
| 2024-12-01 | British Championships | Wraps | 132.5 | 72.5 | 160 | 365 | 355.25 |
vs Wraps · 82.5 kg class · open · UK · drug-tested + not tested
vs Wraps · 82.5 kg class · open · drug-tested + not tested