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Elizabeth Windle's career best to date is 300 kg, set in 2026 at age 53. Their total grew 34.5 kg over 2.3 years between their first meet and that mark (~15.1 kg/year).
Career-best meet: All England Masters Championships · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-06-11 | South East Spring Divisional | Raw | — | 50 | 112.5 | — | — |
| 2024-01-20 | Lift Loud Classic | Raw | 95 | 52.5 | 118 | 265.5 | 259.88 |
| 2024-06-22 | All England | Raw | 95 | 55 | 120 | 270 | 268.2 |
| 2024-10-04 | Commonwealth Championships | Raw | 100 | 57.5 | 125 | 282.5 | 277.22 |
| 2025-04-05 | English Bench Press Champs | Raw | — | 57.5 | — | — | 56.32 |
| 2025-07-05 | Women's All England Championships | Raw | 100 | 62.5 | 122.5 | 285 | 277.1 |
| 2026-03-01 | Spring Classic | Raw | 95 | 60 | 127.5 | 282.5 | 275.34 |
| 2026-05-02 | All England Masters Championships | Raw | 102.5 | 65 | 132.5 | 300 | 291.99 |
vs Raw · 76 kg class · masters-2 · UK · drug-tested
vs Raw · 76 kg class · masters-2 · drug-tested