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Helen O'Malley's career best to date is 187.5 kg, set in 2023 at age 49. Their total grew 2.5 kg over 0.3 years between their first meet and that mark (~7.7 kg/year).
Career-best meet: South West Qualifier · BPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | South West Qualifier | Raw | — | 35 | — | — | 43.49 |
| 2022-10-08 | South West Qualifier | Wraps | 60 | 40 | 85 | 185 | 228.9 |
| 2023-02-04 | South West Qualifier | Raw | 65 | 42.5 | 80 | 187.5 | 233.29 |
vs Raw · 52 kg class · masters-1 · UK · drug-tested + not tested
vs Raw · 52 kg class · masters-1 · drug-tested + not tested