Lien-Ju Chang

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UnclaimedAsianPFIPF

Female · Born 1959 · Taiwan, Province of China

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Career highlights

Best total

355 kg

Single-ply · 48 kg · 20-23 · drug-tested · 1995

Best squat

137.5 kg

Single-ply · 48 kg · 20-23 · drug-tested · 1995

Best bench

72.5 kg

Single-ply · 48 kg · 20-23 · drug-tested · 1995

Best deadlift

147.5 kg

Single-ply · 44 kg · 20-23 · drug-tested · 1996

Best DOTS

518.80

Single-ply · 44 kg · 20-23 · drug-tested · 1998

Career summary

Lien-Ju Chang's career best to date is 355 kg, set in 1995 at age 36. Their total grew 42.5 kg over 0.9 years between their first meet and that mark (~48.4 kg/year). 2.4-year gap in their competition record between 1998 and 2000. Career variance was 67% squat-driven.

Career-best meet: Women's World Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1994-06-18	World Juniors Powerlifting Championships	Single-ply	115	62.5	135	312.5	404.5
1995-05-05	Women's World Powerlifting Championships	Single-ply	137.5	72.5	145	355	463.07
1995-07-23	World Juniors Powerlifting Championships	Single-ply	130	70	147.5	347.5	475.32
1996-08-07	World Juniors Powerlifting Championships	Single-ply	130	65	147.5	342.5	477.61

Competition history · 10 meets

Asian Bench Press Championships
AsianPF · 2000-08-19 · 44 kg classSingle-ply1st place
Philippines
Squat —Bench —Dead —Total —Dots 98.50
Asian Powerlifting Championships
AsianPF · 1998-04-12 · 44 kg classSingle-ply1st place
South Korea
Squat —Bench —Dead —Total —Dots 518.80
World Bench Press Championships
IPF · 1997-12-05 · 44 kg classSingle-ply1st place
Canada
Squat —Bench —Dead —Total —Dots 105.34
Asian Powerlifting Championships
AsianPF · 1997-10-31 · 44 kg classSingle-ply1st place
Taiwan, Province of China
Squat —Bench —Dead —Total —Dots 509.64
World Juniors Powerlifting Championships
IPF · 1997-09-12 · 44 kg classSingle-ply1st place
Slovakia
Squat —Bench —Dead —Total —Dots 510.54
Women's World Powerlifting Championships
IPF · 1997-06-18 · 44 kg classSingle-ply3rd place
South Africa
Squat —Bench —Dead —Total —Dots 500.44
World Juniors Powerlifting Championships
IPF · 1996-08-07 · 44 kg classSingle-ply1st place
Finland
Squat 130 kgBench 65 kgDead 147.5 kgTotal 342.5 kgDots 477.61
World Juniors Powerlifting Championships
IPF · 1995-07-23 · 48 kg classSingle-ply2nd place
India
Squat 130 kgBench 70 kgDead 147.5 kgTotal 347.5 kgDots 475.32
Women's World Powerlifting Championships
IPF · 1995-05-05 · 48 kg classSingle-ply7th place
Japan
Squat 137.5 kgBench 72.5 kgDead 145 kgTotal 355 kgDots 463.07
World Juniors Powerlifting Championships
IPF · 1994-06-18 · 48 kg classSingle-ply5th place
Indonesia
Squat 115 kgBench 62.5 kgDead 135 kgTotal 312.5 kgDots 404.50

Lien-Ju Chang

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Career highlights

Career summary

Progression

Competition history · 10 meets

Where this lifter ranks

Where this lifter ranks