Millie Jackson

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UnclaimedCAPOGPCGPC-AUSWRPF-AUS

Female · Born 2009 · Australia · NSW

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Career highlights

Best total

352.5 kg

Wraps · 82.5 kg · 16-17 · 2026

Best squat

142.5 kg

Wraps · 82.5 kg · 16-17 · 2026

Best bench

75 kg

Wraps · 82.5 kg · 16-17 · 2026

Best deadlift

145 kg

Raw · 82.5 kg · 16-17 · 2024

Best DOTS

340.48

Wraps · 82.5 kg · 16-17 · 2026

Career summary

Millie Jackson's career best to date is 352.5 kg, set in 2026 at age 17. Their total grew 150 kg over 4.3 years between their first meet and that mark (~34.9 kg/year). Career variance was 65% squat-driven.

Career-best meet: NSW Country Championships · CAPO

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2021-12-05	Dubbo Full Power Christmas	Wraps	67.5	35	100	202.5	219.94
2022-02-06	Hunter Classic	Wraps	67.5	32.5	100	200	211.68
2022-05-01	TJMES Nationals	Raw	77.5	45	105	227.5	238.6
2022-08-21	Dubbo Winter Classic	Raw	85	45	105	235	247.36
2022-12-04	Dubbo's Deadliest Deadlift	Raw	—	—	110	—	114.96
2023-03-26	NSW Country Championships	Wraps	107.5	52.5	112.5	272.5	281.33
2023-06-11	NSW States	Wraps	92.5	52.5	120	265	267.56
2023-10-09	World Championships	Wraps	100	57.5	112.5	270	273.7
2024-04-28	NSW States	Wraps	115	60	130	305	303.66
2024-08-23	National Championship	Wraps	122.5	70	140	332.5	328.81
2024-11-24	TJMES Nationals	Wraps	120	65	132.5	317.5	304.21
2024-12-07	Dubbo's Deadliest Deadlift	Raw	—	—	145	—	139.77
2025-03-02	NSW Country Championships	Wraps	130	65	120	315	310.12
2025-07-26	Nationals	Wraps	130	72.5	135	337.5	334.37
2025-10-22	World Championships	Wraps	135	70	135	340	334.49
2025-12-06	Dubbo Christmas Bash	Wraps	135	67.5	140	342.5	333.59
2026-03-22	NSW Country Championships	Wraps	142.5	75	135	352.5	340.48
2026-04-18	NSW State Titles	Wraps	140	70	130	340	331.39

Competition history · 18 meets

NSW State Titles
WRPF-AUS · 2026-04-18 · 75 kg classWraps1st place
NSW, Australia
Squat 140 kgBench 70 kgDead 130 kgTotal 340 kgDots 331.39
NSW Country Championships
CAPO · 2026-03-22 · 82.5 kg classWraps1st place
NSW, Australia
Squat 142.5 kgBench 75 kgDead 135 kgTotal 352.5 kgDots 340.48
Dubbo Christmas Bash
GPC-AUS · 2025-12-06 · 75 kg classWraps1st place
NSW, Australia
Squat 135 kgBench 67.5 kgDead 140 kgTotal 342.5 kgDots 333.59
World Championships
GPC · 2025-10-22 · 75 kg classWraps1st place
Brazil
Squat 135 kgBench 70 kgDead 135 kgTotal 340 kgDots 334.49
Nationals
GPC-AUS · 2025-07-26 · 75 kg classWraps7th place
QLD, Australia
Squat 130 kgBench 72.5 kgDead 135 kgTotal 337.5 kgDots 334.37
NSW Country Championships
GPC-AUS · 2025-03-02 · 75 kg classWraps1st place
NSW, Australia
Squat 130 kgBench 65 kgDead 120 kgTotal 315 kgDots 310.12
Dubbo's Deadliest Deadlift
GPC-AUS · 2024-12-07 · 82.5 kg classRaw1st place
NSW, Australia
Squat —Bench —Dead 145 kgTotal —Dots 139.77
TJMES Nationals
GPC-AUS · 2024-11-24 · 82.5 kg classWraps1st place
VIC, Australia
Squat 120 kgBench 65 kgDead 132.5 kgTotal 317.5 kgDots 304.21
National Championship
GPC-AUS · 2024-08-23 · 75 kg classWraps13th place
NSW, Australia
Squat 122.5 kgBench 70 kgDead 140 kgTotal 332.5 kgDots 328.81
NSW States
GPC-AUS · 2024-04-28 · 75 kg classWraps2nd place
NSW, Australia
Squat 115 kgBench 60 kgDead 130 kgTotal 305 kgDots 303.66
World Championships
GPC · 2023-10-09 · 75 kg classWraps1st place
Hungary
Squat 100 kgBench 57.5 kgDead 112.5 kgTotal 270 kgDots 273.70
NSW States
GPC-AUS · 2023-06-11 · 75 kg classWraps2nd place
NSW, Australia
Squat 92.5 kgBench 52.5 kgDead 120 kgTotal 265 kgDots 267.56
NSW Country Championships
GPC-AUS · 2023-03-26 · 67.5 kg classWraps1st place
NSW, Australia
Squat 107.5 kgBench 52.5 kgDead 112.5 kgTotal 272.5 kgDots 281.33
Dubbo's Deadliest Deadlift
GPC-AUS · 2022-12-04 · 67.5 kg classRaw1st place
NSW, Australia
Squat —Bench —Dead 110 kgTotal —Dots 114.96
Dubbo Winter Classic
GPC-AUS · 2022-08-21 · 67.5 kg classRaw1st place
NSW, Australia
Squat 85 kgBench 45 kgDead 105 kgTotal 235 kgDots 247.36
TJMES Nationals
GPC-AUS · 2022-05-01 · 67.5 kg classRaw1st place
NSW, Australia
Squat 77.5 kgBench 45 kgDead 105 kgTotal 227.5 kgDots 238.60
Hunter Classic
GPC-AUS · 2022-02-06 · 67.5 kg classWraps1st place
NSW, Australia
Squat 67.5 kgBench 32.5 kgDead 100 kgTotal 200 kgDots 211.68
Dubbo Full Power Christmas
GPC-AUS · 2021-12-05 · 67.5 kg classWraps1st place
NSW, Australia
Squat 67.5 kgBench 35 kgDead 100 kgTotal 202.5 kgDots 219.94

Millie Jackson

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Career highlights

Career summary

Progression

Competition history · 18 meets

Where this lifter ranks

Where this lifter ranks