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Sayon Konesan's career best to date is 690 kg, set in 2025, 2.1 years after their first recorded meet. Their total grew 127.5 kg over 2.1 years between their first meet and that mark (~61.6 kg/year).
Career-best meet: Coldfront by Catalano Events · CPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Fall Powerfest | Raw | 190 | 140 | 232.5 | 562.5 | 343.67 |
| 2024-11-16 | Forge Strength and Steel V1 | Raw | 210 | 150 | 250 | 610 | 369.82 |
| 2025-08-24 | Central Canadian Championships | Raw | 227.5 | 165 | 272.5 | 665 | 401.52 |
| 2025-09-21 | OPA Youth Sub-Junior Junior Provincial Championship | Raw | 230 | 165 | 270 | 665 | 399 |
| 2025-12-06 | Coldfront by Catalano Events | Raw | 245 | 165 | 280 | 690 | 411.3 |
vs Raw · 120 kg class · any age · Canada · drug-tested
vs Raw · 120 kg class · any age · drug-tested