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Adalia McDowell's career best to date is 390 kg, set in 2022 at age 22. Their total grew 50 kg over 2.3 years between their first meet and that mark (~21.4 kg/year).
Career-best meet: Collegiate Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Longhorn Open | Single-ply | 130 | 65 | 145 | 340 | 367.64 |
| 2021-04-08 | Collegiate and Junior Nationals | Single-ply | 130 | 80 | 157.5 | 367.5 | 375.59 |
| 2021-11-06 | 3rd Annual Winter War of Waco | Single-ply | 135 | 77.5 | 152.5 | 365 | 381.79 |
| 2022-03-26 | Collegiate Nationals | Single-ply | 147.5 | 80 | 162.5 | 390 | 406.5 |
vs Single-ply · 67.5 kg class · junior · USA · drug-tested
vs Single-ply · 67.5 kg class · junior · drug-tested