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Emma Fraser's career best to date is 350 kg, set in 2023 at age 22. Their total grew 90 kg over 1.0 years between their first meet and that mark (~91.8 kg/year). Career variance was 52% squat-driven.
Career-best meet: Canterbury Raw Cup · NZPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Canterbury Raw Cup | Raw | 105 | 40 | 115 | 260 | 264.1 |
| 2023-04-01 | CPA Provincials | Raw | 127.5 | 47.5 | 137.5 | 312.5 | 314.14 |
| 2023-11-12 | Canterbury Raw Cup | Raw | 145 | 55 | 150 | 350 | 342.96 |
vs Raw · 76 kg class · junior · New Zealand · drug-tested
vs Raw · 76 kg class · junior · drug-tested