Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Dale Murrell's career best to date is 620 kg, set in 2024 at age 28. Their total grew 52.5 kg over 2.1 years between their first meet and that mark (~24.4 kg/year).
Career-best meet: South East Late Winter Divisional · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-01-15 | Barbell Divisional | Raw | 202.5 | 130 | 235 | 567.5 | 385.62 |
| 2022-05-22 | South East Spring Divisional | Raw | 207.5 | 135 | 245 | 587.5 | 396.88 |
| 2022-08-13 | Inter Divisional Championships | Raw | 205 | 132.5 | 245 | 582.5 | 398.13 |
| 2023-09-03 | Late Summer Divisional | Raw | 222.5 | 137.5 | 252.5 | 612.5 | 418.1 |
| 2023-12-16 | South Midlands Bench Fest | Raw | — | 150 | — | — | 101.47 |
| 2024-03-02 | British Classic Bench Press Championships | Raw | — | 147.5 | — | — | 101.19 |
| 2024-03-10 | South East Late Winter Divisional | Raw | 220 | 145 | 255 | 620 | 425.65 |
vs Raw · 83 kg class · open · UK · drug-tested
vs Raw · 83 kg class · open · drug-tested