P.O. Larsson

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UnclaimedEPFIPF SSF

Male · Born 1967 · Sweden

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Career highlights

Best total

770 kg

Single-ply · 120+ kg · 50-54 · drug-tested · 2018

Best squat

282.5 kg

Single-ply · 120+ kg · 50-54 · drug-tested · 2018

Best bench

212.5 kg

Single-ply · 120+ kg · 50-54 · drug-tested · 2018

Best deadlift

295 kg

Single-ply · 120+ kg · 45-49 · drug-tested · 2014

Best DOTS

446.43

Single-ply · 120+ kg · 45-49 · drug-tested · 2014

Career summary

P.O. Larsson's career best to date is 770 kg, set in 2018 at age 51. Their total grew 10 kg over 4.2 years between their first meet and that mark (~2.4 kg/year). 3.1-year gap in their competition record between 2022 and 2025. Career variance was 51% squat-driven.

Career-best meet: World Masters Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2010-06-22	European Masters Powerlifting Championships	Single-ply	200	—	200	—	—
2014-07-08	European Masters Powerlifting Championships	Single-ply	255	210	295	760	434.13
2017-10-01	World Masters Powerlifting Championships	Single-ply	275	205	270	750	432.78
2018-07-03	European Masters Championships	Single-ply	277.5	205	275	757.5	437.08
2018-10-02	World Masters Powerlifting Championships	Single-ply	282.5	212.5	275	770	439.87
2019-07-03	European Masters Championships	Single-ply	265	210	270	745	429.98
2022-07-06	European Masters Equipped Powerlifting Championships	Single-ply	272.5	195	272.5	740	422.68

Competition history · 52 meets

Serie 1 Örebro KK
SSF · 2026-01-31 · 120+ kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 343.58
DM Styrkelyft
SSF · 2025-11-01 · 120 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 333.88
SM Utrustad Styrkelyft
SSF · 2022-09-09 · 120+ kg classSingle-ply3rd place
Sweden
Squat —Bench —Dead —Total —Dots 424.69
European Masters Equipped Powerlifting Championships
EPF · 2022-07-06 · 120+ kg classSingle-ply2nd place
Sweden
Squat 272.5 kgBench 195 kgDead 272.5 kgTotal 740 kgDots 422.68
EM Veteran Utrustad styrkelyft
SSF · 2022-07-04 · 120+ kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 422.68
Elitserien herr KL BP
SSF · 2020-02-02 · 120+ kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 80.20
SM Styrkelyft Utrustad Senior & Ungdom
SSF · 2019-12-06 · 120+ kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 426.80
DM Utrustad Bänkpress
SSF · 2019-09-14 · 120 kg classSingle-ply3rd place
Sweden
Squat —Bench —Dead —Total —Dots 115.31
European Masters Championships
EPF · 2019-07-03 · 120 kg classSingle-ply4th place
Romania
Squat 265 kgBench 210 kgDead 270 kgTotal 745 kgDots 429.98
U/J/V-SM Klassisk Styrkelyft
SSF · 2019-04-27 · 120+ kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 357.18
U/J/V-SM utrustning BP
SSF · 2018-12-09 · 120+ kg classSingle-ply3rd place
Sweden
Squat —Bench —Dead —Total —Dots 114.36
U/J/V SM utrustning SL
SSF · 2018-12-07 · 120 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 437.99
DM SL utrustning
SSF · 2018-11-17 · 120 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 444.77
VM i Styrkelyft Masters Mongoliet
SSF · 2018-10-03 · 120+ kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 439.87
World Masters Powerlifting Championships
IPF · 2018-10-02 · 120+ kg classSingle-ply1st place
Mongolia
Squat 282.5 kgBench 212.5 kgDead 275 kgTotal 770 kgDots 439.87
DM i utrustad bänkpress Västra Svealand
SSF · 2018-09-15 · 120 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 121.41
European Masters Championships
EPF · 2018-07-03 · 120 kg classSingle-ply2nd place
Czech Republic
Squat 277.5 kgBench 205 kgDead 275 kgTotal 757.5 kgDots 437.08
u/j/v-SM Klassisk styrkelyft
SSF · 2018-04-27 · 120+ kg classRaw2nd place
Sweden
Squat —Bench —Dead —Total —Dots 356.61
SM-veckan - styrkelyft
SSF · 2018-03-23 · 120+ kg classSingle-ply3rd place
Sweden
Squat —Bench —Dead —Total —Dots 434.39
SM-veckan - bänkpress
SSF · 2018-03-23 · 120+ kg classSingle-ply3rd place
Sweden
Squat —Bench —Dead —Total —Dots 128.33
World Masters Powerlifting Championships
IPF · 2017-10-01 · 120 kg classSingle-ply4th place
Sweden
Squat 275 kgBench 205 kgDead 270 kgTotal 750 kgDots 432.78
SM-veckan - Bänkpress
SSF · 2017-02-04 · 120+ kg classSingle-ply4th place
Sweden
Squat —Bench —Dead —Total —Dots 123.02
SM-veckan - Styrkelyft
SSF · 2017-02-04 · 120+ kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 429.31
u/j/v-SM Bänkpress - utrustning
SSF · 2016-11-25 · 120+ kg classSingle-ply3rd place
Sweden
Squat —Bench —Dead —Total —Dots 125.46
DM i styrkelyft - utrustning Västra Svealand
SSF · 2016-11-20 · 120+ kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 279.66
DM i bänkpress - utrustning Västra Svealands SDF
SSF · 2016-09-17 · 120+ kg classSingle-ply3rd place
Sweden
Squat —Bench —Dead —Total —Dots 120.45
DM i bänkpress - klassisk Västra Svealands SDF
SSF · 2016-09-17 · 120+ kg classRaw3rd place
Sweden
Squat —Bench —Dead —Total —Dots 86.06
U/J/V SM Styrkelyft - utrustning
SSF · 2016-03-12 · 120 kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 424.98
SM-veckan - Styrkelyft
SSF · 2016-01-29 · 120+ kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 427.77
U/J/V SM Bänkpress - klassisk
SSF · 2015-11-28 · 120+ kg classRaw3rd place
Sweden
Squat —Bench —Dead —Total —Dots 90.37
U/J/V SM Bänkpress - utrustning
SSF · 2015-11-28 · 120+ kg classSingle-ply3rd place
Sweden
Squat —Bench —Dead —Total —Dots 123.14
DM i styrkelyft - utrustning Västra Svealands SDF
SSF · 2015-11-14 · 120+ kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 149.24
DM i styrkelyft - klassisk Västra Svealands SDF
SSF · 2015-11-14 · 120+ kg classRaw3rd place
Sweden
Squat —Bench —Dead —Total —Dots 351.47
U/J/V SM Styrkelyft - utrustning
SSF · 2015-03-13 · 120+ kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 424.40
European Masters Powerlifting Championships
EPF · 2014-07-08 · 120+ kg classSingle-ply7th place
Czech Republic
Squat 255 kgBench 210 kgDead 295 kgTotal 760 kgDots 434.13
SM Styrkelyft U/J/V
SSF · 2014-03-14 · 120+ kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 446.43
SM Styrkelyft
SSF · 2013-12-31 · 120+ kg classSingle-ply4th place
Sweden
Squat —Bench —Dead —Total —Dots 427.50
SM Bänkpress
SSF · 2013-12-31 · 120+ kg classSingle-ply6th place
Sweden
Squat —Bench —Dead —Total —Dots 119.00
Lag-SM SL
SSF · 2013-12-07 · 120 kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 444.02
SM Bänkpress U/J/V
SSF · 2013-11-23 · 120 kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 121.81
U/J/V-SM Styrkelyft
SSF · 2013-03-01 · 120+ kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 418.90
SM bänkpress
SSF · 2013-01-25 · 120+ kg classSingle-ply5th place
Sweden
Squat —Bench —Dead —Total —Dots 129.13
SM Bänkpress
SSF · 2012-11-23 · 120 kg classSingle-ply9th place
Sweden
Squat —Bench —Dead —Total —Dots 121.01
Veteran RM Styrkelyft
SSF · 2011-09-10 · 120 kg classSingle-ply3rd place
Sweden
Squat —Bench —Dead —Total —Dots 402.26
Veteran RM Bänkpress
SSF · 2011-09-10 · 120 kg classSingle-ply4th place
Sweden
Squat —Bench —Dead —Total —Dots 106.57
Veteran-SM SL
SSF · 2010-09-11 · 125 kg classSingle-ply3rd place
Sweden
Squat —Bench —Dead —Total —Dots 171.56
European Masters Powerlifting Championships
EPF · 2010-06-22 · 125 kg classSingle-plyDQ
Czech Republic
Squat 200 kgBench —Dead 200 kgTotal —
DM-SL
SSF · 2009-11-07 · 125 kg classSingle-ply3rd place
Sweden
Squat —Bench —Dead —Total —Dots 401.89
DM-BP
SSF · 2009-10-10 · 125 kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 106.38
Veteran-SM Bänkpress
SSF · 2009-09-13 · 125 kg classSingle-ply4th place
Sweden
Squat —Bench —Dead —Total —Dots 106.16
Veteran-SM styrkelyft
SSF · 2009-09-12 · 125 kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 414.91
Veteran SM SL
SSF · 2008-08-30 · 125 kg classSingle-ply4th place
Sweden
Squat —Bench —Dead —Total —Dots 386.91

P.O. Larsson

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Career highlights

Career summary

Progression

Competition history · 52 meets

Where this lifter ranks

Where this lifter ranks