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Vinnie Damato's career best to date is 655 kg, set in 2025 at age 29. Their total grew 42.5 kg over 3.0 years between their first meet and that mark (~14.2 kg/year). 3.3-year gap in their competition record between 2019 and 2022. Career variance was 61% squat-driven.
Career-best meet: Tested Iron Knightmare 7 · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-07-30 | Iron Knightmare 4 | Raw | 212.5 | 140 | 260 | 612.5 | 398.87 |
| 2023-08-05 | Iron Knightmare 5 | Raw | 227.5 | 137.5 | 272.5 | 637.5 | 395.89 |
| 2024-07-27 | Tested Iron Knightmare 6 | Raw | 232.5 | 145 | 275 | 652.5 | 388.34 |
| 2025-07-26 | Tested Iron Knightmare 7 | Raw | 242.5 | 130 | 282.5 | 655 | 388.6 |
vs Raw · 110 kg class · open · USA · drug-tested + not tested
vs Raw · 110 kg class · open · drug-tested + not tested