Heidi Sailola

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UnclaimedSVNL

Female · Born 1974

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Career highlights

Best total

282.5 kg

Raw · 72 kg · 35-39 · drug-tested · 2013

Best squat

102.5 kg

Raw · 72 kg · 35-39 · drug-tested · 2013

Best bench

92.5 kg

Single-ply · 72 kg · 40-44 · drug-tested · 2015

Best deadlift

110 kg

Raw · 72 kg · 35-39 · drug-tested · 2013

Best DOTS

285.11

Raw · 72 kg · 35-39 · drug-tested · 2013

Career summary

Heidi Sailola's career best to date is 282.5 kg, set in 2013 at age 39.

Career-best meet: Voimanoston SM-kisat · SVNL

Where this lifter ranks

Vs open class

vs Raw · 72 kg class · open · drug-tested

Career peak cohort

vs Raw · 72 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2008-03-29	Penkkipunnerruksen SM-kisat	Single-ply	—	77.5	—	—	81.76
2010-02-06	Veteraanien ja VAU penkkipunnerruksen SM-kisat	Single-ply	—	62.5	—	—	65
2011-03-19	Penkkipunnerruksen SM-kisat	Single-ply	—	92.5	—	—	93.21
2012-03-03	Penkkipunnerruksen SM-kisat	Single-ply	—	92.5	—	—	93.13
2013-03-01	Nuorten ja veteraanien voimanoston SM-kisat	Raw	100	67.5	110	277.5	281.76
2013-03-09	Voimanoston SM-kisat	Raw	102.5	70	110	282.5	285.11
2013-08-17	Klassisen penkkipunnerruksen SM-kisat	Raw	—	70	—	—	70.93
2014-05-24	Etelä-Suomen mestaruuskilpailu Penkkipunnerrus	Raw	—	70	—	—	71.67
2014-08-16	Klassisen penkkipunnerruksen SM-kisat	Raw	—	70	—	—	71.31
2015-02-07	Penkkipunnerruksen SM-kisat kaikille ikäluokille	Single-ply	—	92.5	—	—	92.91
2015-07-11	Järvipenkkarit	Raw	—	70	—	—	70.15
2015-08-15	Klassisen penkkipunnerruksen SM-kisat	Raw	—	72.5	—	—	73.14
2016-01-09	Jussin Muistopenkkarit klassinen	Raw	—	72.5	—	—	72.85
2016-06-11	Klassinen PP Etelä-Suomen mestaruuskilpailu	Raw	—	70	—	—	70.76

Competition history · 15 meets

Klassinen PP Etelä-Suomen mestaruuskilpailu
SVNL · 2016-06-11 · 72 kg classRaw2nd place
Finland
Squat —Bench 70 kgDead —Total —Dots 70.76
Jussin Muistopenkkarit klassinen
SVNL · 2016-01-09 · 72 kg classRaw1st place
Finland
Squat —Bench 72.5 kgDead —Total —Dots 72.85
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2015-08-15 · 72 kg classRaw1st place
Finland
Squat —Bench 72.5 kgDead —Total —Dots 73.14
Järvipenkkarit
SVNL · 2015-07-11 · 72 kg classRaw1st place
Finland
Squat —Bench 70 kgDead —Total —Dots 70.15
Penkkipunnerruksen SM-kisat kaikille ikäluokille
SVNL · 2015-02-07 · 72 kg classSingle-ply1st place
Finland
Squat —Bench 92.5 kgDead —Total —Dots 92.91
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2014-08-16 · 72 kg classRaw3rd place
Finland
Squat —Bench 70 kgDead —Total —Dots 71.31
Etelä-Suomen mestaruuskilpailu Penkkipunnerrus
SVNL · 2014-05-24 · 72 kg classRaw1st place
Finland
Squat —Bench 70 kgDead —Total —Dots 71.67
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2013-08-17 · 72 kg classRaw2nd place
Finland
Squat —Bench 70 kgDead —Total —Dots 70.93
Voimanoston SM-kisat
SVNL · 2013-03-09 · 72 kg classRaw5th place
Finland
Squat 102.5 kgBench 70 kgDead 110 kgTotal 282.5 kgDots 285.11
Nuorten ja veteraanien voimanoston SM-kisat
SVNL · 2013-03-01 · 72 kg classRaw2nd place
Finland
Squat 100 kgBench 67.5 kgDead 110 kgTotal 277.5 kgDots 281.76
Penkkipunnerruksen SM-kisat
SVNL · 2012-03-03 · 72 kg classSingle-ply3rd place
Finland
Squat —Bench 92.5 kgDead —Total —Dots 93.13
Penkkipunnerruksen SM-kisat
SVNL · 2011-03-19 · 72 kg classSingle-ply5th place
Finland
Squat —Bench 92.5 kgDead —Total —Dots 93.21
Penkkipunnerruksen SM-kisat
SVNL · 2010-03-20 · 67.5 kg classSingle-plyDQ
Finland
Squat —Bench —Dead —Total —
Veteraanien ja VAU penkkipunnerruksen SM-kisat
SVNL · 2010-02-06 · 67.5 kg classSingle-ply1st place
Finland
Squat —Bench 62.5 kgDead —Total —Dots 65.00
Penkkipunnerruksen SM-kisat
SVNL · 2008-03-29 · 67.5 kg classSingle-ply5th place
Finland
Squat —Bench 77.5 kgDead —Total —Dots 81.76