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John Lieu Minh's career best to date is 485 kg, set in 2025 at age 21. Their total grew 37.5 kg over 0.6 years between their first meet and that mark (~61.1 kg/year).
Career-best meet: HEROAD MEET 3 · FFForce
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Open de La Forge | Raw | 155 | 105 | 187.5 | 447.5 | 355.89 |
| 2025-06-07 | HEROAD MEET 3 | Raw | 167.5 | 117.5 | 200 | 485 | 385.04 |
| 2025-11-30 | Championnat Régional DC/BP Grand Est | Raw | — | 117.5 | — | — | 92.8 |
vs Raw · 66 kg class · junior · France · drug-tested
vs Raw · 66 kg class · junior · drug-tested