Tore Rafoss

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Career highlights

Best total

—

Best squat

200 kg

Single-ply · 75 kg · 18-19 · drug-tested · 1991

Best bench

125 kg

Single-ply · 75 kg · 18-19 · drug-tested · 1991

Best deadlift

—

Best DOTS

235.36

Single-ply · 75 kg · 18-19 · drug-tested · 1991

Where this lifter ranks

In Norway, all-time

vs Single-ply · 75 kg class · any age · Norway · drug-tested

Current cohort

vs Single-ply · 75 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1989-10-29	KM benkpress	Single-ply	—	82.5	—	—	70.31
1989-11-19	KM-lag ungdom	Single-ply	140	85	—	—	189.14
1990-02-04	Seriestevne	Single-ply	142.5	90	—	—	186.89
1990-11-10	Lag KM-U	Single-ply	162.5	102.5	—	—	204.47
1991-01-05	Seriestevne m/benkpress-cup	Single-ply	—	100	—	—	76.67
1991-01-27	Syd-Norsk	Single-ply	172.5	107.5	—	—	216.04
1991-02-24	Seriestevne	Single-ply	120	112.5	—	—	173.28
1991-03-09	NM Ungdom	Single-ply	180	110	—	—	223.52
1991-04-28	Seriestevne m/benkcup	Single-ply	—	110	—	—	81.28
1991-05-26	KM Østfold	Single-ply	182.5	112.5	—	—	228.11
1991-08-25	NM-Benkpress	Single-ply	—	125	—	—	93.43
1991-11-10	KM - Benkpress	Single-ply	—	122.5	—	—	88.73
1991-11-30	Lagfinale ungdom	Single-ply	200	120	—	—	235.36

Competition history · 13 meets

Lagfinale ungdom
NSF · 1991-11-30 · 75 kg classSingle-ply2nd place
Norway
Squat 200 kgBench 120 kgDead —Total —Dots 235.36
KM - Benkpress
NSF · 1991-11-10 · 75 kg classSingle-ply1st place
Norway
Squat —Bench 122.5 kgDead —Total —Dots 88.73
NM-Benkpress
NSF · 1991-08-25 · 75 kg classSingle-ply1st place
Norway
Squat —Bench 125 kgDead —Total —Dots 93.43
KM Østfold
NSF · 1991-05-26 · 67.5 kg classSingle-ply1st place
Norway
Squat 182.5 kgBench 112.5 kgDead —Total —Dots 228.11
Seriestevne m/benkcup
NSF · 1991-04-28 · 75 kg classSingle-ply1st place
Norway
Squat —Bench 110 kgDead —Total —Dots 81.28
NM Ungdom
NSF · 1991-03-09 · 67.5 kg classSingle-ply1st place
Norway
Squat 180 kgBench 110 kgDead —Total —Dots 223.52
Seriestevne
NSF · 1991-02-24 · 75 kg classSingle-ply1st place
Norway
Squat 120 kgBench 112.5 kgDead —Total —Dots 173.28
Syd-Norsk
NSF · 1991-01-27 · 67.5 kg classSingle-ply1st place
Norway
Squat 172.5 kgBench 107.5 kgDead —Total —Dots 216.04
Seriestevne m/benkpress-cup
NSF · 1991-01-05 · 75 kg classSingle-ply1st place
Norway
Squat —Bench 100 kgDead —Total —Dots 76.67
Lag KM-U
NSF · 1990-11-10 · 67.5 kg classSingle-ply1st place
Norway
Squat 162.5 kgBench 102.5 kgDead —Total —Dots 204.47
Seriestevne
NSF · 1990-02-04 · 67.5 kg classSingle-ply1st place
Norway
Squat 142.5 kgBench 90 kgDead —Total —Dots 186.89
KM-lag ungdom
NSF · 1989-11-19 · 67.5 kg classSingle-ply4th place
Norway
Squat 140 kgBench 85 kgDead —Total —Dots 189.14
KM benkpress
NSF · 1989-10-29 · 60 kg classSingle-ply3rd place
Norway
Squat —Bench 82.5 kgDead —Total —Dots 70.31