Erik Connolly

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UnclaimedUSAPL

Male · Born 1992 · United States of America · MA

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Career highlights

Best total

555 kg

Raw · 82.5 kg · 24-34 · 2023

Best squat

200 kg

Raw · 82.5 kg · 24-34 · 2023

Best bench

115 kg

Raw · 82.5 kg · 24-34 · 2020

Best deadlift

242.5 kg

Raw · 82.5 kg · 24-34 · 2023

Best DOTS

389.16

Raw · 82.5 kg · 24-34 · 2023

Career summary

Erik Connolly's career best to date is 555 kg, set in 2023 at age 31. Their total grew 120 kg over 6.2 years between their first meet and that mark (~19.3 kg/year). 3.1-year gap in their competition record between 2020 and 2023. Career variance was 63% squat-driven.

Career-best meet: Rhode Island State Championships · USPA

Where this lifter ranks

In USA, all-time

vs Raw · 82.5 kg class · open · USA · drug-tested + not tested

Current cohort

vs Raw · 82.5 kg class · open · drug-tested + not tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-01-14	Worcester Open	Raw	140	90	205	435	318.38
2020-02-15	Northeast Winter Bash	Raw	192.5	115	240	547.5	374.79
2023-04-01	Rhode Island State Championships	Raw	200	112.5	242.5	555	389.16

Competition history · 4 meets

Rhode Island State Championships
USPA · 2023-04-01 · 82.5 kg classRaw2nd place
RI, United States of America
Squat 200 kgBench 112.5 kgDead 242.5 kgTotal 555 kgDots 389.16
Northeast Winter Bash
USPA · 2020-02-15 · 82.5 kg classRaw2nd place
RI, United States of America
Squat 192.5 kgBench 115 kgDead 240 kgTotal 547.5 kgDots 374.79
Rhode Island Power Classic
USPA · 2019-08-17 · 75 kg classRaw1st place
RI, United States of America
Squat —Bench —Dead —Total —Dots 378.44
Worcester Open
USAPL · 2017-01-14 · 74 kg classRaw4th place
MA, United States of America
Squat 140 kgBench 90 kgDead 205 kgTotal 435 kgDots 318.38