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Nils Ziemelis's career best to date is 745 kg, set in 2024 at age 28. Their total grew 257.5 kg over 3.3 years between their first meet and that mark (~79.2 kg/year).
Career-best meet: The British Showdown Championships · GPC-GB
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-08-16 | Welsh National Championships | Wraps | 190 | 112.5 | 185 | 487.5 | 349.74 |
| 2021-10-03 | Northern Qualifier | Wraps | 180 | 90 | 190 | 460 | 319.45 |
| 2021-11-27 | British Finals | Wraps | 200 | 100 | 210 | 510 | 366.51 |
| 2022-07-03 | Welsh Championships | Wraps | 212.5 | 117.5 | 225 | 555 | 378.58 |
| 2022-11-19 | British Finals | Wraps | 225 | 130 | 235 | 590 | 400.49 |
| 2023-06-05 | European Championships | Wraps | 235 | 137.5 | 250 | 622.5 | 425.53 |
| 2023-11-11 | British Finals | Wraps | 260 | 152.5 | 260 | 672.5 | 457.6 |
| 2024-07-21 | Four Nations | Wraps | 280 | 160 | 285 | 725 | 470.64 |
| 2024-11-16 | The British Showdown Championships | Wraps | 290 | 165 | 290 | 745 | 483.9 |
| 2025-03-09 | East Coast Qualifier II | Raw | 240 | 157.5 | 270 | 667.5 | 432.58 |
| 2025-12-05 | National Championships | Raw | 265 | 165 | 270 | 700 | 438.99 |
vs Raw · 100 kg class · open · UK · drug-test status unknown
vs Raw · 100 kg class · open · drug-test status unknown
vs Wraps · 90 kg class · open · drug-test status unknown