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Ronja Mahmood's career best to date is 347.5 kg, set in 2018 at age 22. Their total grew 47.5 kg over 1.3 years between their first meet and that mark (~37.6 kg/year). Career variance was 78% squat-driven.
Career-best meet: Varustevoimanoston SM-kisat - kaikki ikäluokat · SVNL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Klassisen voimanoston Etelä-Suomen aluemestaruus | Raw | 110 | 65 | 125 | 300 | 308.09 |
| 2016-12-09 | Klassisen voimanoston SM-kisat | Raw | 122.5 | 70 | 132.5 | 325 | 329.27 |
| 2017-02-04 | Varustevoimanoston SM-kisat - kaikki ikäluokat | Single-ply | 135 | — | — | — | — |
| 2017-02-18 | Penkkipunnerruksen SM-kisat kaikille ikäluokille | Single-ply | — | 60 | — | — | 61.95 |
| 2017-04-29 | Klassinen voimanosto | Raw | 127.5 | 67.5 | 135 | 330 | 341.39 |
| 2017-05-20 | Kansallinen Voimanosto | Single-ply | 130 | 72.5 | 140 | 342.5 | 353.72 |
| 2017-11-18 | Nuorten klassisen voimanoston SM-kisat | Raw | 130 | 67.5 | 130 | 327.5 | 353.6 |
| 2017-12-01 | Klassisen penkkipunnerruksen SM-kisat | Raw | — | 67.5 | — | — | 72.87 |
| 2017-12-08 | Avoimen luokan klassisen voimanoston SM-kisat | Raw | 125 | 62.5 | 135 | 322.5 | 348.51 |
| 2018-01-27 | Nuorten klassisen voimanoston SM-kisat | Raw | 125 | 65 | 130 | 320 | 344.67 |
| 2018-02-10 | Varustevoimanoston SM-kisat - kaikki ikäluokat | Single-ply | 137.5 | 67.5 | 142.5 | 347.5 | 376.08 |
| 2018-11-21 | Nordic Powerlifting & Bench Press Championships | Raw | 127.5 | 62.5 | 137.5 | 327.5 | 355.35 |
| 2019-02-09 | Varustevoimanoston SM | Single-ply | 145 | 60 | 140 | 345 | 372.9 |
vs Single-ply · 63 kg class · junior · Finland · drug-tested
vs Single-ply · 63 kg class · junior · drug-tested