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Tetsuro Nonaka's career best to date is 315 kg, set in 2024 at age 61. Their total grew 50 kg over 2.3 years between their first meet and that mark (~21.7 kg/year).
Career-best meet: 3rd Japan Grand Prix · JPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-07-16 | 27th Japan Classic Masters Powerlifting Championships | Raw | 90 | 75 | 100 | 265 | 227.29 |
| 2023-10-28 | 2nd Japan Grand Prix | Single-ply | 100 | 85 | 120 | 305 | 257.96 |
| 2024-11-02 | 3rd Japan Grand Prix | Single-ply | 110 | 90 | 115 | 315 | 271.92 |
| 2025-10-25 | 4th Japan Grand Prix | Single-ply | — | 87.5 | — | — | 75.53 |
vs Single-ply · 59 kg class · masters-3 · Japan · drug-tested
vs Single-ply · 59 kg class · masters-3 · drug-tested