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Amelia Gercken's career best to date is 402.5 kg, set in 2025 at age 19. Their total grew 115 kg over 3.9 years between their first meet and that mark (~29.6 kg/year). Career variance was 74% squat-driven.
Career-best meet: Holiday Havoc · AMP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-01-15 | Winter Open - Youth / HS / Collegiate PA State Championships | Raw | 120 | 52.5 | 115 | 287.5 | 286.08 |
| 2022-03-22 | High School Nationals | Raw | 127.5 | 62.5 | 122.5 | 312.5 | 311.6 |
| 2022-12-17 | Holiday Hoedown | Raw | 112.5 | 65 | 122.5 | 300 | 294.6 |
| 2023-01-14 | Bench Press National Championships | Raw | — | 67.5 | — | — | 65.95 |
| 2023-03-31 | High School Nationals | Raw | 137.5 | 67.5 | 127.5 | 332.5 | 325.53 |
| 2023-05-20 | World Classic & Equipped Bench Press Championships | Raw | — | 72.5 | — | — | 70.69 |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships | Raw | 137.5 | 70 | 130 | 337.5 | 328.9 |
| 2024-01-27 | Bench Press Nationals | Raw | — | 72.5 | — | — | 70.12 |
| 2024-04-19 | High School National Championship | Raw | 147.5 | 72.5 | 137.5 | 357.5 | 348.2 |
| 2024-05-22 | World Bench Press Championships | Raw | — | 75 | — | — | 72.57 |
| 2025-04-03 | University Nationals | Raw | 167.5 | 82.5 | 130 | 380 | 351.75 |
| 2025-12-06 | Holiday Havoc | Raw | 177.5 | 85 | 140 | 402.5 | 353.45 |
| 2026-04-09 | Collegiate Nationals | Raw | 167.5 | 82.5 | 147.5 | 397.5 | 368.29 |
vs Raw · 84 kg class · junior · USA · drug-tested
vs Raw · 84 kg class · junior · drug-tested
vs Raw · 84+ kg class · junior · drug-tested