Denis Shorokhov

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UnclaimedNAPRPU WPC WPC-RUS WRPF

Male · Born 1976 · Russian Federation

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Career highlights

Best total

275 kg

Raw · 67.5 kg · 13-15 · 2021

Best squat

90 kg

Raw · 67.5 kg · 13-15 · 2021

Best bench

195 kg

Raw · 90 kg · 45-49 · 2022

Best deadlift

115 kg

Raw · 67.5 kg · 13-15 · 2021

Best DOTS

218.71

Raw · 67.5 kg · 13-15 · 2021

Career summary

Denis Shorokhov's career best to date is 275 kg, set in 2021 at age 45. 3.5-year gap in their competition record between 2012 and 2015.

Career-best meet: Veliky Ustyug Championships · RPU

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2010-05-20	Tyumen Open Bench Press	Raw	—	155	—	—	108.34
2010-11-28	Tyumen Open	Raw	—	165	—	—	113.86
2011-04-23	Tyumen Bench Press Tournament	Raw	—	175	—	—	119.88
2011-09-27	World Cup	Raw	—	182.5	—	—	123.62
2012-04-28	Tyumen Cup	Raw	—	182.5	—	—	125.02
2015-10-16	Golden Tiger 9	Raw	—	170	—	—	116.08
2016-09-30	Golden Tiger 10	Raw	—	162.5	—	—	110.77
2017-03-11	All-Russian Bench Press Tournament	Unlimited	—	187.5	—	—	127.36
2017-06-24	Federation Cup	Raw	—	182.5	—	—	124.05
2017-08-25	Ural Open Championship	Raw	—	180	—	—	119.77
2017-08-26	Absolute Press 3	Raw	—	185	—	—	123.26
2017-09-28	Golden Tiger 11	Raw	—	190	—	—	126.75
2017-11-11	Ural Bench Press & Deadlift Championships	Raw	—	190	—	—	127.5
2018-02-23	Western Siberia Championship	Raw	—	185	—	—	125.32
2018-09-28	Golden Tiger 12	Raw	—	185	—	—	121.18
2018-11-09	Tyumen Open Championships	Raw	—	182.5	—	—	119.87
2019-11-09	National Cup	Raw	—	185	—	—	121.8
2019-11-16	Eermak Cup	Raw	—	195	—	—	127.62
2020-09-25	Golden Tiger 14	Raw	—	190	—	—	124.42
2021-02-07	Veliky Ustyug Championships	Raw	90	70	115	275	218.71
2022-05-21	Tyumen Strong	Raw	—	195	—	—	127.32

Competition history · 21 meets

Tyumen Strong
WRPF · 2022-05-21 · 90 kg classRaw1st place
TYU, Russian Federation
Squat —Bench 195 kgDead —Total —Dots 127.32
Veliky Ustyug Championships
RPU · 2021-02-07 · 67.5 kg classRaw3rd place
VLG, Russian Federation
Squat 90 kgBench 70 kgDead 115 kgTotal 275 kgDots 218.71
Golden Tiger 14
NAP · 2020-09-25 · 90 kg classRaw1st place
SVE, Russian Federation
Squat —Bench 190 kgDead —Total —Dots 124.42
Eermak Cup
NAP · 2019-11-16 · 90 kg classRaw1st place
TYU, Russian Federation
Squat —Bench 195 kgDead —Total —Dots 127.62
National Cup
WRPF · 2019-11-09 · 90 kg classRaw1st place
TYU, Russian Federation
Squat —Bench 185 kgDead —Total —Dots 121.80
Tyumen Open Championships
WRPF · 2018-11-09 · 90 kg classRaw1st place
TYU, Russian Federation
Squat —Bench 182.5 kgDead —Total —Dots 119.87
Golden Tiger 12
NAP · 2018-09-28 · 90 kg classRaw2nd place
SVE, Russian Federation
Squat —Bench 185 kgDead —Total —Dots 121.18
Western Siberia Championship
WRPF · 2018-02-23 · 82.5 kg classRaw1st place
TYU, Russian Federation
Squat —Bench 185 kgDead —Total —Dots 125.32
Ural Bench Press & Deadlift Championships
NAP · 2017-11-11 · 100 kg classRaw2nd place
TYU, Russian Federation
Squat —Bench 190 kgDead —Total —Dots 127.50
Golden Tiger 11
NAP · 2017-09-28 · 90 kg classRaw4th place
SVE, Russian Federation
Squat —Bench 190 kgDead —Total —Dots 126.75
Absolute Press 3
NAP · 2017-08-26Raw2nd place
TYU, Russian Federation
Squat —Bench 185 kgDead —Total —Dots 123.26
Ural Open Championship
WRPF · 2017-08-25 · 90 kg classRaw1st place
TYU, Russian Federation
Squat —Bench 180 kgDead —Total —Dots 119.77
Federation Cup
NAP · 2017-06-24 · 82.5 kg classRaw1st place
TYU, Russian Federation
Squat —Bench 182.5 kgDead —Total —Dots 124.05
All-Russian Bench Press Tournament
NAP · 2017-03-11 · 82.5 kg classUnlimited1st place
TYU, Russian Federation
Squat —Bench 187.5 kgDead —Total —Dots 127.36
Golden Tiger 10
NAP · 2016-09-30 · 82.5 kg classRaw1st place
SVE, Russian Federation
Squat —Bench 162.5 kgDead —Total —Dots 110.77
Golden Tiger 9
NAP · 2015-10-16 · 82.5 kg classRaw5th place
SVE, Russian Federation
Squat —Bench 170 kgDead —Total —Dots 116.08
Tyumen Cup
WPC-RUS · 2012-04-28 · 82.5 kg classRaw1st place
TYU, Russian Federation
Squat —Bench 182.5 kgDead —Total —Dots 125.02
World Cup
WPC · 2011-09-27 · 82.5 kg classRaw2nd place
SVE, Russian Federation
Squat —Bench 182.5 kgDead —Total —Dots 123.62
Tyumen Bench Press Tournament
WPC-RUS · 2011-04-23 · 82.5 kg classRaw1st place
TYU, Russian Federation
Squat —Bench 175 kgDead —Total —Dots 119.88
Tyumen Open
WPC-RUS · 2010-11-28 · 82.5 kg classRaw2nd place
TYU, Russian Federation
Squat —Bench 165 kgDead —Total —Dots 113.86
Tyumen Open Bench Press
WPC-RUS · 2010-05-20 · 82.5 kg classRaw1st place
TYU, Russian Federation
Squat —Bench 155 kgDead —Total —Dots 108.34

Denis Shorokhov

Is this you?

Career highlights

Career summary

Progression

Competition history · 21 meets

Where this lifter ranks

Where this lifter ranks