Anastasiya Zhdanova

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UnclaimedRPU WPC WPC-RUS WRPF

Female · Born 1981 · Russian Federation

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Career highlights

Best total

260 kg

Raw · 56 kg · 35-39 · drug-tested · 2018

Best squat

82.5 kg

Raw · 56 kg · 24-34 · drug-tested · 2015

Best bench

52.5 kg

Raw · 56 kg · 35-39 · drug-tested · 2018

Best deadlift

130 kg

Raw · 56 kg · 35-39 · 2019

Best DOTS

302.45

Raw · 56 kg · 35-39 · drug-tested · 2018

Career summary

Anastasiya Zhdanova's career best to date is 260 kg, set in 2018 at age 37. Their total grew 25 kg over 3.5 years between their first meet and that mark (~7.2 kg/year). Career variance was 54% deadlift-driven.

Career-best meet: Eurasian Cup · WPC

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-12-04	European Cup	Raw	—	—	105	—	127.14
2015-02-07	Eastern Europe Championships	Raw	—	—	110	—	131.82
2015-04-15	Russian Championships	Wraps	80	40	115	235	281.61
2015-08-12	World Cup	Raw	82.5	42.5	115	240	282.24
2016-10-07	Baltic Cup	Raw	—	—	122.5	—	142.5
2017-03-26	Vladivostok Deadlift Championships	Raw	—	—	90	—	100.46
2017-06-04	Amateur European Championships	Raw	—	—	127.5	—	148.85
2017-11-03	World Champions Cup	Raw	—	—	130	—	151.22
2018-09-29	Eurasian Cup	Raw	80	52.5	127.5	260	302.45
2019-03-31	Russian Powerlifting Championships	Raw	—	47.5	130	—	206.72
2019-09-14	Sochi Power Pro Weekend	Raw	—	—	130	—	150.86
2019-09-28	Eurasian Championships	Raw	—	—	130	—	151.4

Competition history · 12 meets

Eurasian Championships
WPC · 2019-09-28 · 56 kg classRaw1st place
KDA, Russian Federation
Squat —Bench —Dead 130 kgTotal —Dots 151.40
Sochi Power Pro Weekend
WRPF · 2019-09-14 · 56 kg classRaw2nd place
KDA, Russian Federation
Squat —Bench —Dead 130 kgTotal —Dots 150.86
Russian Powerlifting Championships
WRPF · 2019-03-31 · 56 kg classRaw1st place
YAR, Russian Federation
Squat —Bench 47.5 kgDead 130 kgTotal —Dots 206.72
Eurasian Cup
WPC · 2018-09-29 · 56 kg classRaw1st place
KDA, Russian Federation
Squat 80 kgBench 52.5 kgDead 127.5 kgTotal 260 kgDots 302.45
World Champions Cup
WPC · 2017-11-03 · 56 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench —Dead 130 kgTotal —Dots 151.22
Amateur European Championships
WPC · 2017-06-04 · 56 kg classRaw3rd place
MOW, Russian Federation
Squat —Bench —Dead 127.5 kgTotal —Dots 148.85
Vladivostok Deadlift Championships
RPU · 2017-03-26 · 60 kg classRaw2nd place
PRI, Russian Federation
Squat —Bench —Dead 90 kgTotal —Dots 100.46
Baltic Cup
WPC-RUS · 2016-10-07 · 56 kg classRaw2nd place
Russian Federation
Squat —Bench —Dead 122.5 kgTotal —Dots 142.50
World Cup
WPC · 2015-08-12 · 56 kg classRaw1st place
KRS, Russian Federation
Squat 82.5 kgBench 42.5 kgDead 115 kgTotal 240 kgDots 282.24
Russian Championships
WPC-RUS · 2015-04-15 · 56 kg classWraps1st place
ROS, Russian Federation
Squat 80 kgBench 40 kgDead 115 kgTotal 235 kgDots 281.61
Eastern Europe Championships
WPC · 2015-02-07 · 56 kg classRaw1st place
KDA, Russian Federation
Squat —Bench —Dead 110 kgTotal —Dots 131.82
European Cup
WPC · 2014-12-04 · 56 kg classRaw2nd place
KRS, Russian Federation
Squat —Bench —Dead 105 kgTotal —Dots 127.14

Anastasiya Zhdanova

Is this you?

Career highlights

Career summary

Progression

Competition history · 12 meets

Where this lifter ranks

Where this lifter ranks