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John Conlon's career best to date is 390 kg, set in 2018 at age 61. 11.2-year gap in their competition record between 2004 and 2015.
Career-best meet: Full Powers II · IDFPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-12-05 | Bench Press | Raw | — | 100 | — | — | 66.75 |
| 2016-01-29 | National Single Lift Championships | Raw | — | — | 140 | — | 94.07 |
| 2018-01-01 | Single Lifts | Raw | — | 102.5 | — | — | 68.07 |
| 2018-03-01 | Squat Bench | Raw | 117.5 | 102.5 | — | — | 146.02 |
| 2018-08-01 | Full Powers II | Raw | 135 | 110 | 145 | 390 | 257.72 |
| 2018-08-18 | National Full Powers II | Raw | 135 | 110 | 145 | 390 | 257.72 |
vs Raw · 90 kg class · masters-3 · Ireland · drug-tested
vs Raw · 90 kg class · masters-3 · drug-tested