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Rory Ainslie's career best to date is 612.5 kg, set in 2022 at age 26. Their total grew 50 kg over 0.7 years between their first meet and that mark (~72.5 kg/year).
Career-best meet: YNE November Open · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-02-26 | YNE Open | Raw | 190 | 142.5 | 230 | 562.5 | 347.75 |
| 2022-11-05 | YNE November Open | Raw | 210 | 150 | 252.5 | 612.5 | 374.3 |
| 2023-03-11 | YNE March Open | Raw | — | 152.5 | — | — | 92.77 |
| 2023-06-25 | English Bench Press Championships | Raw | — | 165 | — | — | 100.5 |
vs Raw · 105 kg class · open · UK · drug-tested
vs Raw · 105 kg class · open · drug-tested