Adrian Grabski

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Male · Born 1982 · Poland

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Career highlights

Best total

—

Best squat

—

Best bench

242.5 kg

Raw · 125 kg · 35-39 · 2019

Best deadlift

—

Best DOTS

143.25

Raw · 110 kg · 40-44 · 2023

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-06-13	European Championships	Raw	—	205	—	—	118.71
2018-10-15	World Championships	Raw	—	215	—	—	124.28
2018-11-17	World Cup in Bench Press & Deadlift	Raw	—	230	—	—	132.57
2019-05-20	European Championships	Raw	—	235	—	—	135.81
2019-06-17	European Championships	Raw	—	242.5	—	—	141.45
2019-11-09	World Cup	Raw	—	227.5	—	—	135.98
2019-11-21	European Championships	Raw	—	232.5	—	—	137.7
2020-10-26	Puts Poland Championships	Raw	—	232.5	—	—	138.87
2020-11-20	Powerlifting World Cup	Raw	—	235	—	—	140.06
2021-04-14	World Championships	Raw	—	230	—	—	136.5
2021-11-06	Mistrzostwa Polski	Raw	—	240	—	—	142.99
2021-11-19	World Cup	Raw	—	235	—	—	140.46
2023-05-27	Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc	Raw	—	240	—	—	143.25
2023-09-19	World Championships	Raw	—	240	—	—	142.94
2024-10-27	World Championships	Raw	—	225	—	—	139.04

Competition history · 17 meets

World Championships
WPA · 2024-10-27 · 100 kg classRaw1st place
Poland
Squat —Bench 225 kgDead —Total —Dots 139.04
World Championships
WUAP · 2023-09-19 · 110 kg classRaw2nd place
Austria
Squat —Bench 240 kgDead —Total —Dots 142.94
Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc
WPC-Poland · 2023-05-27 · 110 kg classRaw1st place
Poland
Squat —Bench 240 kgDead —Total —Dots 143.25
WPA Polish Bench Press Championships
Poland-UA · 2022-12-18 · 110 kg classRaw2nd place
Poland
Squat —Bench —Dead —Total —Dots 139.18
World Cup
XPC-Poland · 2021-11-19 · 110 kg classRaw2nd place
Poland
Squat —Bench 235 kgDead —Total —Dots 140.46
Mistrzostwa Polski
WRPF-POL · 2021-11-06 · 110 kg classRaw1st place
Poland
Squat —Bench 240 kgDead —Total —Dots 142.99
World Championships
WPA · 2021-04-14 · 110 kg classRaw3rd place
Poland
Squat —Bench 230 kgDead —Total —Dots 136.50
Powerlifting World Cup
XPC-Poland · 2020-11-20 · 110 kg classRaw1st place
Poland
Squat —Bench 235 kgDead —Total —Dots 140.06
Puts Poland Championships
GPC-POL · 2020-10-26 · 110 kg classRaw1st place
Poland
Squat —Bench 232.5 kgDead —Total —Dots 138.87
European Championships
WPAU · 2019-11-21 · 110 kg classRaw2nd place
Poland
Squat —Bench 232.5 kgDead —Total —Dots 137.70
World Cup
WRPF · 2019-11-09 · 110 kg classRaw3rd place
Poland
Squat —Bench 227.5 kgDead —Total —Dots 135.98
International Benchpress League
Poland-UA · 2019-08-12 · 115 kg classRaw4th place
Poland
Squat —Bench —Dead —Total —Dots 129.52
European Championships
WUAP · 2019-06-17 · 125 kg classRaw2nd place
Germany
Squat —Bench 242.5 kgDead —Total —Dots 141.45
European Championships
GPC · 2019-05-20 · 125 kg classRaw2nd place
Hungary
Squat —Bench 235 kgDead —Total —Dots 135.81
World Cup in Bench Press & Deadlift
WRPF · 2018-11-17 · 125 kg classRaw4th place
Poland
Squat —Bench 230 kgDead —Total —Dots 132.57
World Championships
WUAP · 2018-10-15 · 125 kg classRaw3rd place
Slovakia
Squat —Bench 215 kgDead —Total —Dots 124.28
European Championships
WUAP · 2018-06-13 · 125 kg classRaw2nd place
Poland
Squat —Bench 205 kgDead —Total —Dots 118.71