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Abdal Qadir Zafar's career best to date is 552.5 kg, set in 2019, 2.3 years after their first recorded meet. Their total grew 7.5 kg over 2.3 years between their first meet and that mark (~3.3 kg/year). Career variance was 74% squat-driven.
Career-best meet: Yorkshire & North East Seniors · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-03-25 | British University Championships | Raw | 180 | 130 | 235 | 545 | 350.46 |
| 2019-03-23 | British Men's University Championships | Raw | 200 | 120 | 227.5 | 547.5 | 357.06 |
| 2019-07-06 | Yorkshire & North East Seniors | Raw | 205 | 115 | 232.5 | 552.5 | 355.67 |
vs Raw · 93 kg class · any age · UK · drug-tested
vs Raw · 93 kg class · any age · drug-tested