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Declan Templeton's career best to date is 475 kg, set in 2024 at age 17. Their total grew 165 kg over 2.8 years between their first meet and that mark (~58.6 kg/year). Career variance was 55% squat-driven.
Career-best meet: Euro Tour Scotland · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-07-11 | North Midlands Divisional Overspill Competition | Raw | 100 | 60 | 150 | 310 | 267.22 |
| 2022-11-12 | European Single Lift Championships | Raw | — | — | 185 | — | 140.08 |
| 2023-03-18 | National Single Lift Championships | Raw | — | — | 180 | — | 135.61 |
| 2023-11-25 | EuroTour Round 1 - The Inauguration | Raw | 160 | 92.5 | 185 | 437.5 | 331.95 |
| 2024-05-04 | Euro Tour Scotland | Raw | 170 | 105 | 200 | 475 | 349.04 |
| 2024-10-20 | Bench Press World Cup | Raw | — | 110 | — | — | 80.31 |
| 2025-04-27 | East Midlands Qualifier | Raw | — | 110 | 205 | — | 227.75 |
vs Raw · 75 kg class · sub-junior · UK · drug-tested
vs Raw · 75 kg class · sub-junior · drug-tested