Daniel Menz

Compare

UnclaimedGPC-AUSProRaw

Male · Born 1986 · Australia

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

537.5 kg

Wraps · 82.5 kg · 24-34 · 2015

Best squat

200 kg

Wraps · 82.5 kg · 24-34 · 2015

Best bench

127.5 kg

Wraps · 82.5 kg · 24-34 · 2015

Best deadlift

215 kg

Wraps · 82.5 kg · 24-34 · 2015

Best DOTS

375.13

Wraps · 82.5 kg · 24-34 · 2015

Career summary

Daniel Menz's career best to date is 537.5 kg, set in 2015 at age 29. Their total grew 115 kg over 3.1 years between their first meet and that mark (~37.7 kg/year). Career variance was 97% squat-driven.

Career-best meet: Nationals · GPC-AUS

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2012-04-29	NSW States	Wraps	140	102.5	180	422.5	290.27
2012-06-24	Nationals	Wraps	152.5	107.5	190	450	305.46
2013-03-10	NSW State Titles	Wraps	187.5	105	185	477.5	320.42
2013-06-14	Nationals	Wraps	192.5	115	202.5	510	349.12
2013-12-01	National Push/Pull	Raw	—	117.5	187.5	—	208.2
2014-03-09	NSW State Titles	Wraps	80	120	190	390	265.84
2014-06-05	Nationals	Wraps	80	117.5	—	—	—
2015-02-01	NSW State Titles	Wraps	180	110	190	480	347.66
2015-05-19	Nationals	Wraps	200	125	212.5	537.5	375.13
2015-10-17	Sydney Cup	Wraps	185	127.5	215	527.5	369.29
2016-10-23	Sydney Cup	Wraps	182.5	120	202.5	505	366.09

Competition history · 12 meets

Sydney Cup
GPC-AUS · 2016-10-23 · 75 kg classWraps2nd place
NSW, Australia
Squat 182.5 kgBench 120 kgDead 202.5 kgTotal 505 kgDots 366.09
Sydney Cup
GPC-AUS · 2015-10-17 · 82.5 kg classWraps3rd place
NSW, Australia
Squat 185 kgBench 127.5 kgDead 215 kgTotal 527.5 kgDots 369.29
Nationals
GPC-AUS · 2015-05-19 · 82.5 kg classWraps19th place
QLD, Australia
Squat 200 kgBench 125 kgDead 212.5 kgTotal 537.5 kgDots 375.13
NSW State Titles
GPC-AUS · 2015-02-01 · 75 kg classWraps1st place
NSW, Australia
Squat 180 kgBench 110 kgDead 190 kgTotal 480 kgDots 347.66
Nationals
GPC-AUS · 2014-06-05 · 82.5 kg classWrapsDQ
QLD, Australia
Squat 80 kgBench 117.5 kgDead —Total —
NSW State Titles
GPC-AUS · 2014-03-09 · 82.5 kg classWraps2nd place
NSW, Australia
Squat 80 kgBench 120 kgDead 190 kgTotal 390 kgDots 265.84
National Push/Pull
GPC-AUS · 2013-12-01 · 82.5 kg classRaw68th place
Australia
Squat —Bench 117.5 kgDead 187.5 kgTotal —Dots 208.20
Nationals
GPC-AUS · 2013-06-14 · 82.5 kg classWraps13th place
VIC, Australia
Squat 192.5 kgBench 115 kgDead 202.5 kgTotal 510 kgDots 349.12
NSW State Titles
GPC-AUS · 2013-03-10 · 90 kg classWraps4th place
NSW, Australia
Squat 187.5 kgBench 105 kgDead 185 kgTotal 477.5 kgDots 320.42
Four
ProRaw · 2012-11-09 · 95 kg classWraps10th place
VIC, Australia
Squat —Bench —Dead —Total —Dots 318.27
Nationals
GPC-AUS · 2012-06-24 · 82.5 kg classWraps5th place
QLD, Australia
Squat 152.5 kgBench 107.5 kgDead 190 kgTotal 450 kgDots 305.46
NSW States
GPC-AUS · 2012-04-29 · 82.5 kg classWraps2nd place
NSW, Australia
Squat 140 kgBench 102.5 kgDead 180 kgTotal 422.5 kgDots 290.27

Daniel Menz

Is this you?

Career highlights

Career summary

Progression

Competition history · 12 meets

Where this lifter ranks

Where this lifter ranks